<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5516719319847299141</id><updated>2011-11-01T15:38:00.756-07:00</updated><title type='text'>Home Sweet Home</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>94</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-1613501082795563020</id><published>2011-11-01T15:20:00.000-07:00</published><updated>2011-11-01T15:38:00.799-07:00</updated><title type='text'>Lemon Chicken with Capers and Mushrooms</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Lemon Chicken with Capers and Mushrooms&lt;/span&gt;&lt;br /&gt;2-3lbs Chicken Breast, salt and peppered&lt;br /&gt;1/2 container mushrooms&lt;br /&gt;2 T capers&lt;br /&gt;2-3 T lemon juice&lt;br /&gt;olive oil&lt;br /&gt;&lt;br /&gt;Saute chicken.  Add mushrooms and capers, deglaze with lemon juice.  Broccoli with hollandaise adds a nice lemony counter point.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-1613501082795563020?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/1613501082795563020/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2011/11/lemon-chicken-with-capers-and-mushrooms.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/1613501082795563020'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/1613501082795563020'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2011/11/lemon-chicken-with-capers-and-mushrooms.html' title='Lemon Chicken with Capers and Mushrooms'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-1816969978038093948</id><published>2011-11-01T14:27:00.000-07:00</published><updated>2011-11-01T15:03:25.114-07:00</updated><title type='text'>Minestrone</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Minestrone Soup&lt;/span&gt;&lt;br /&gt;4-6 mild italian sausage, sliced&lt;br /&gt;1 onion, diced&lt;br /&gt;4 cloves, garlic minced&lt;br /&gt;3 whole carrots, sliced&lt;br /&gt;1 jar tomato juice&lt;br /&gt;1 container chicken stock&lt;br /&gt;12 tomatoes, chopped&lt;br /&gt;2 cups spinach, rinsed&lt;br /&gt;2 cups red kidney beans, cooked&lt;br /&gt;&lt;br /&gt;Cook sausage 3 mins, add onion 1 min, add garlic and  carrots 2 min.  Add tomato juice, chicken stock, and chopped tomatoes- stew 30-45min.  Add water as necessary.  Add spinach and cooked kidney  beans 20 min before serving.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-1816969978038093948?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/1816969978038093948/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2011/11/minestrone.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/1816969978038093948'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/1816969978038093948'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2011/11/minestrone.html' title='Minestrone'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-8527852009713719561</id><published>2011-09-21T16:00:00.000-07:00</published><updated>2011-09-21T16:05:21.149-07:00</updated><title type='text'>Veggie Quiche</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Veggie Quiche&lt;/span&gt;&lt;br /&gt;3 small tomatoes, sliced&lt;br /&gt;12 grape tomatoes, halved&lt;br /&gt;broccoli slaw&lt;br /&gt;italian seasoning&lt;br /&gt;salt and pepper&lt;br /&gt;4 T mayonaise&lt;br /&gt;3 eggs&lt;br /&gt;4 oz goat cheese&lt;br /&gt;pie crust&lt;br /&gt;&lt;br /&gt;Sprinkle pie crust with italian seasoning, place sliced tomatoes on top.  Mix slaw with cheese, mayo, and eggs, add to pie.  Top with grape tomatoes.  Cook 350F 20-35min.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-8527852009713719561?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/8527852009713719561/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2011/09/veggie-quiche.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/8527852009713719561'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/8527852009713719561'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2011/09/veggie-quiche.html' title='Veggie Quiche'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-5437617207974218411</id><published>2011-09-21T08:21:00.000-07:00</published><updated>2011-09-21T08:24:29.665-07:00</updated><title type='text'>Cream Shrimp</title><content type='html'>This is a family recipe.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Cream Shrimp&lt;/span&gt;&lt;br /&gt;celery, chopped&lt;br /&gt;green pepper, chopped&lt;br /&gt;onion, chopped&lt;br /&gt;1/2 lb shrimp/person, peeled and deveined&lt;br /&gt;flour&lt;br /&gt;milk&lt;br /&gt;butter&lt;br /&gt;sweet basil&lt;br /&gt;&lt;br /&gt;Sautee vegetables in butter.  Add flour and milk to form sauce.  Season with salt, pepper, and basil.  Add shrimp, cook until just pink.&lt;br /&gt;Serve over rice.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-5437617207974218411?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/5437617207974218411/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2011/09/cream-shrimp.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/5437617207974218411'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/5437617207974218411'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2011/09/cream-shrimp.html' title='Cream Shrimp'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-5121036280981030964</id><published>2011-08-31T09:49:00.000-07:00</published><updated>2011-08-31T09:52:45.065-07:00</updated><title type='text'>Greek Burgers</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Greek Burgers&lt;/span&gt;&lt;br /&gt;1 lb ground beef&lt;br /&gt;1 lb ground lamb&lt;br /&gt;1/2 c grated onion&lt;br /&gt;1 t oregano&lt;br /&gt;1/2 t salt&lt;br /&gt;1/8 t fresh ground pepper&lt;br /&gt;&lt;br /&gt;*Optionally add small cube to center of each patty.  Makes 10 small burgers.&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-5121036280981030964?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/5121036280981030964/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2011/08/greek-burgers.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/5121036280981030964'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/5121036280981030964'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2011/08/greek-burgers.html' title='Greek Burgers'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-7837391314816498107</id><published>2011-07-30T16:25:00.000-07:00</published><updated>2011-07-30T16:34:03.575-07:00</updated><title type='text'>Southwestern Stuffed Patty Pan</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Southwestern Stuffed Patty Pan&lt;/span&gt;&lt;br /&gt;1 patty pan squash per person&lt;br /&gt;1 lb ground beef&lt;br /&gt;1/2 onion chopped&lt;br /&gt;6  tomatillos, halved&lt;br /&gt;2 poblanos, halved&lt;br /&gt;1 c bean salsa&lt;br /&gt;chedder cheese&lt;br /&gt;&lt;br /&gt;Cut plug out of top of squash, chop plug and set aside.  Scoop out squash, fill with water, place on cookie sheet with lip.  Set tomatillos and poblanos on cookie sheet cut side down, bake all at 350F for 10-15min.  Brown ground beef, add chopped squash and onion, sautee until done.  Add bean salsa cook off extra liquid.  Remove pan from oven, add tomatillos and poblanos to meat mixture.&lt;br /&gt;Empty water out of squash fill with meat mixture top with cheese, put in oven until cheese melts.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-7837391314816498107?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/7837391314816498107/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2011/07/southwestern-stuffed-patty-pan.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/7837391314816498107'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/7837391314816498107'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2011/07/southwestern-stuffed-patty-pan.html' title='Southwestern Stuffed Patty Pan'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-113201054984934791</id><published>2011-07-30T16:22:00.000-07:00</published><updated>2011-07-30T16:25:53.626-07:00</updated><title type='text'>Bean Salsa Recipe</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Bean Salsa Recipe&lt;/span&gt;&lt;br /&gt;2 c black beans, cooked&lt;br /&gt;2 c chickpeas, cooked&lt;br /&gt;2 c corn kernels, frozen&lt;br /&gt;1 c olive oil&lt;br /&gt;1 c cider vinegar&lt;br /&gt;1/4 c sugar&lt;br /&gt;3 c salsa&lt;br /&gt;optional: cilantro&lt;br /&gt;&lt;br /&gt;I reduced the sugar from 1 c to 1/4c, 1 c was waaay too sweet.  Maked ahead so flavors can meld.  This is also good cold as a bean salad.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-113201054984934791?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/113201054984934791/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2011/07/bean-salsa-recipe.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/113201054984934791'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/113201054984934791'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2011/07/bean-salsa-recipe.html' title='Bean Salsa Recipe'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-2956852073062817233</id><published>2011-07-29T14:04:00.000-07:00</published><updated>2011-07-29T14:11:30.731-07:00</updated><title type='text'>Brunswick Stew</title><content type='html'>This is originally and will continue to be a leftover stew.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Brunswick Stew&lt;/span&gt;&lt;br /&gt;1/2 onion, diced&lt;br /&gt;1 c okra, sliced&lt;br /&gt;2 potatoes, diced&lt;br /&gt;1 c corn kernels&lt;br /&gt;stew tomatoes&lt;br /&gt;BBQ&lt;br /&gt;BBQ sauce&lt;br /&gt;&lt;br /&gt;Sautee onion, okra, and potatoes.  Cook down fresh tomatoes from the garden, optionally add left over canned tomato sauce.  I added extra bbq seasoning- 1T, then to taste cider vinegar, brown sugar, mustard, and thai seasoning- which i make bbq sauce from.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-2956852073062817233?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/2956852073062817233/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2011/07/brunswick-stew.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/2956852073062817233'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/2956852073062817233'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2011/07/brunswick-stew.html' title='Brunswick Stew'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-6857426811821376593</id><published>2011-07-13T10:56:00.001-07:00</published><updated>2011-07-13T10:59:09.377-07:00</updated><title type='text'>Tzatziki Avocado Sandwich</title><content type='html'>This is an open faced sandwich and very very delicious.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Tzatziki Avocado Sandwich&lt;/span&gt;&lt;br /&gt;1 slice toast&lt;br /&gt;1 generous spoonful tzatziki sauce&lt;br /&gt;3 slices avocado&lt;br /&gt;&lt;br /&gt;Apply in that order, and enjoy.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-6857426811821376593?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/6857426811821376593/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2011/07/tzatziki-avocado-sandwhich.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/6857426811821376593'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/6857426811821376593'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2011/07/tzatziki-avocado-sandwhich.html' title='Tzatziki Avocado Sandwich'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-1671594604550288661</id><published>2011-06-22T16:04:00.000-07:00</published><updated>2011-06-22T16:07:27.593-07:00</updated><title type='text'>Tzatziki Sauce</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Tzatziki Sauce&lt;/span&gt;&lt;br /&gt;4 oz plain yogurt&lt;br /&gt;1/2 cucumber, peeled and grated&lt;br /&gt;1-2 T lemon juice&lt;br /&gt;salt and pepper&lt;br /&gt;1 clove garlic minced&lt;br /&gt;3 sprigs dill chopped&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-1671594604550288661?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/1671594604550288661/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2011/06/tzatziki-sauce.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/1671594604550288661'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/1671594604550288661'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2011/06/tzatziki-sauce.html' title='Tzatziki Sauce'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-4417475621505845524</id><published>2011-06-21T20:57:00.000-07:00</published><updated>2011-06-21T21:03:28.798-07:00</updated><title type='text'>Tomato Pie</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Tomato Pie &lt;/span&gt;&lt;br /&gt;2 lbs tomatoes, sliced&lt;br /&gt;1 onion, sliced&lt;br /&gt;salt and pepper&lt;br /&gt;&lt;br /&gt;4 oz goat cheese&lt;br /&gt;3 eggs&lt;br /&gt;4 T mayonaise&lt;br /&gt;&lt;br /&gt;1/2 c bread crumbs&lt;br /&gt;pie shell&lt;br /&gt;&lt;br /&gt;Sprinkle tomatoes and onions with salt and pepper, set aside.  Mix cheese, mayonaise, and eggs together until mostly smooth, set aside. Cover bottom of pie shell with 1/4c bread crumbs, layer 1/3 of cheese mixture, then 1/2 of tomatoes and onions, then 1/3 cheese mixture,  remainder of tomatoes and onions, dollop remainder of cheese mixture, and then remainder of bread crumbs.  Drizzle top with olive oil, bake 350 F 45-60 min.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-4417475621505845524?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/4417475621505845524/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2011/06/tomato-pie.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/4417475621505845524'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/4417475621505845524'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2011/06/tomato-pie.html' title='Tomato Pie'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-1704030899503895154</id><published>2011-05-11T14:18:00.000-07:00</published><updated>2011-05-13T13:48:02.285-07:00</updated><title type='text'>Roasted tomato Quinoa</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Quinoa&lt;/span&gt;&lt;br /&gt;1 c quinoa&lt;br /&gt;1 1/4 c water&lt;br /&gt;&lt;br /&gt;Rinse quinoa in fine mesh strainer.&lt;br /&gt;Bring to boil, simmer 25 min.  Turn off heat, sit 5 min.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Roasted Tomato Quinoa&lt;/span&gt;&lt;br /&gt;4 T olive oil&lt;br /&gt;1 c grape tomatoes&lt;br /&gt;1/2 chopped red onion&lt;br /&gt;&lt;br /&gt;feta or goat cheese&lt;br /&gt;kalmata olives&lt;br /&gt;chopped parsley*&lt;br /&gt;cooked quinoa&lt;br /&gt;&lt;br /&gt;Roast onion and tomatoes, drizzled with olive oil for 20 min, 400F, or until onion is cooked.&lt;br /&gt;Add to bowl of quinoa, and top with cheese, olives, and herbs.&lt;br /&gt;&lt;br /&gt;Quinoa and vegetables can be cooked at the same time, or use leftover quinoa.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-1704030899503895154?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/1704030899503895154/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2011/05/roasted-tomato-quinoa.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/1704030899503895154'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/1704030899503895154'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2011/05/roasted-tomato-quinoa.html' title='Roasted tomato Quinoa'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-1526385216132627623</id><published>2011-05-11T14:14:00.000-07:00</published><updated>2011-05-13T13:48:02.313-07:00</updated><title type='text'>Green Beans with Figs</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Green Beans with Figs&lt;/span&gt;&lt;br /&gt;1 lb of green beans&lt;br /&gt;1/2 red onion, chopped&lt;br /&gt;6 dried figs, quartered stems removed&lt;br /&gt;&lt;br /&gt;3 T basalmic vinegar&lt;br /&gt;3 T stock&lt;br /&gt;&lt;br /&gt;Steam onion and figs until onions are cooked.  Add green beans, cook until crisp tender.  Set aside.  Add vinegar and stock to pan, reduce by half, drizzle over green beans.  Serve warm or chilled.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-1526385216132627623?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/1526385216132627623/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2011/05/green-beans-with-figs.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/1526385216132627623'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/1526385216132627623'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2011/05/green-beans-with-figs.html' title='Green Beans with Figs'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-5795158772954895060</id><published>2011-05-11T13:57:00.000-07:00</published><updated>2011-05-13T13:48:02.248-07:00</updated><title type='text'>Coleslaw</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Coleslaw&lt;/span&gt;&lt;br /&gt;dressing:&lt;br /&gt;1/2 c lemonaise&lt;br /&gt;1/2 c honey&lt;br /&gt;2 t celery seed&lt;br /&gt;1/2 cider vinegar&lt;br /&gt;&lt;br /&gt;1 red cabbage&lt;br /&gt;3 carrots&lt;br /&gt;broccoli stems&lt;br /&gt;1 apple&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-5795158772954895060?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/5795158772954895060/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2011/05/coleslaw.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/5795158772954895060'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/5795158772954895060'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2011/05/coleslaw.html' title='Coleslaw'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-4709071663945570047</id><published>2011-01-13T19:27:00.000-08:00</published><updated>2011-01-13T19:32:38.374-08:00</updated><title type='text'>Thai Chili Sauce</title><content type='html'>This is sweet and vinegary...it is meant to be canned so the flavor may change over time.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Thai Chili Sauce&lt;/span&gt;&lt;br /&gt;1/2 c chopped garlic&lt;br /&gt;1 T salt&lt;br /&gt;6 c cider vinegar&lt;br /&gt;6 c sugar&lt;br /&gt;1/2 c hot pepper flakes&lt;br /&gt;&lt;br /&gt;Boil 5 min, process 15 min, cool 5 min.  Nine 8 oz jars.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-4709071663945570047?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/4709071663945570047/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2011/01/thai-chili-sauce.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/4709071663945570047'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/4709071663945570047'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2011/01/thai-chili-sauce.html' title='Thai Chili Sauce'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-5664584458765116713</id><published>2011-01-13T19:25:00.001-08:00</published><updated>2011-01-13T19:27:36.347-08:00</updated><title type='text'>Peanut Sauce</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Peanut Dipping Sauce&lt;/span&gt;&lt;br /&gt;1/2 c peanut butter&lt;br /&gt;1 t grated garlic&lt;br /&gt;1 t grated ginger&lt;br /&gt;2 T lime juice&lt;br /&gt;2 T coconut amino acids/soy sauce&lt;br /&gt;1 T brown sugar&lt;br /&gt;1 t chili oil&lt;br /&gt;1/3 c rice milk&lt;br /&gt;dash salt*&lt;br /&gt;&lt;br /&gt;*Organic peanut butter and coconut amino acids have no salt, you will need to add some.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-5664584458765116713?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/5664584458765116713/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2011/01/peanut-sauce.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/5664584458765116713'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/5664584458765116713'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2011/01/peanut-sauce.html' title='Peanut Sauce'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-818315689893153641</id><published>2011-01-13T19:20:00.000-08:00</published><updated>2011-01-13T19:25:00.739-08:00</updated><title type='text'>Spring Rolls</title><content type='html'>Mmmm.  Tasty.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Spring Rolls&lt;/span&gt;&lt;br /&gt;rice paper&lt;br /&gt;red cabbage&lt;br /&gt;leftover chicken/salmon&lt;br /&gt;radish&lt;br /&gt;avocado&lt;br /&gt;carrot&lt;br /&gt;cilantro&lt;br /&gt;thai chili sauce&lt;br /&gt;peanut dipping sauce&lt;br /&gt;&lt;br /&gt;Slice avocado and julianne veggies, reheat meat with a liquid to soften.  Fill a pie plate with hot water, immerse one rice paper circle until completely softened.  Remove to a plate fill with ingredients, wrap and roll like a burrito.  Repeat.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-818315689893153641?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/818315689893153641/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2011/01/spring-rolls.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/818315689893153641'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/818315689893153641'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2011/01/spring-rolls.html' title='Spring Rolls'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-5157253050392564761</id><published>2010-12-21T16:16:00.000-08:00</published><updated>2010-12-21T16:22:49.603-08:00</updated><title type='text'>Lemon Soup</title><content type='html'>A chicken noodle soup alternate, for those under the weather days.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Lemon Soup&lt;/span&gt;&lt;br /&gt;1 onion, chopped&lt;br /&gt;1-2 c celery, chopped&lt;br /&gt;2 c cabbage, chopped&lt;br /&gt;2 c cauliflowerettes&lt;br /&gt;2 c spinach&lt;br /&gt;2 c chicken/turkey stock&lt;br /&gt;1-2 c lentils&lt;br /&gt;4 c water&lt;br /&gt;1 lemon, thinly sliced (do not peel)&lt;br /&gt;&lt;br /&gt;Sautee onion and celery in olive oil.  Add remainder of ingredients, cook until lentils are done.  Break off bits of the lemon rounds with your spoon as you eat, to get a little in each bite.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-5157253050392564761?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/5157253050392564761/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/12/lemon-soup.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/5157253050392564761'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/5157253050392564761'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/12/lemon-soup.html' title='Lemon Soup'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-8677370147725356396</id><published>2010-12-21T16:13:00.000-08:00</published><updated>2010-12-21T16:16:43.328-08:00</updated><title type='text'>Apple Banana Carrot Halwa</title><content type='html'>This is an indian pudding.  A sweet, simple, delicious dessert.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;ABC Halwa&lt;/span&gt;&lt;br /&gt;1 1/2 c carrots, minced&lt;br /&gt;1 c coconut milk&lt;br /&gt;1 apple, minced&lt;br /&gt;4 bananas, mushed&lt;br /&gt;1/2 t cardamon&lt;br /&gt;&lt;br /&gt;I prep all fruit with the food processor.  Simmer carrots and coconut milk to soften.  Add remainder of ingredients, blend with a stick blender.  Serve warm or cold.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-8677370147725356396?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/8677370147725356396/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/12/apple-banana-carrot-halwa.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/8677370147725356396'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/8677370147725356396'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/12/apple-banana-carrot-halwa.html' title='Apple Banana Carrot Halwa'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-1485170518482413458</id><published>2010-12-08T17:07:00.000-08:00</published><updated>2010-12-08T17:24:25.699-08:00</updated><title type='text'>Homemade Marshmallows</title><content type='html'>Prepare for stickiness.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Homemade Sugar Syrup&lt;/span&gt; (corn syrup alternative)&lt;br /&gt;2 c sugar&lt;br /&gt;3/4 c water&lt;br /&gt;1/4t cream of tartar&lt;br /&gt;&lt;br /&gt;Add all to pot, stir, cover, bring to boil, keep stirring.  Reduce heat, cover, simmer 3 minutes.  Remove lid heat until candy thermometer reads soft ball/235F.  Decant into measuring cup to cool for next step.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Homemade Marshmallows&lt;/span&gt;&lt;br /&gt;3 envelopes knox gelatin (or 3T)&lt;br /&gt;1/2 c chilled water&lt;br /&gt;&lt;br /&gt;1/2 c water&lt;br /&gt;1 1/2c sugar&lt;br /&gt;1 c sugar syrup&lt;br /&gt;1/4 t salt&lt;br /&gt;&lt;br /&gt;1 t vanilla extract&lt;br /&gt;&lt;br /&gt;1/4 c powder sugar&lt;br /&gt;1/4 c corn starch&lt;br /&gt;&lt;br /&gt;Add first 2 ingredients to a chilled mixing bowl (also chill the beaters).  Pour next set of ingredients into a pot and bring to a boil.  Cover and simmer 3 min, uncover and bring to soft ball set/ or 235F.  Turn mixer to low, slowly add ingredients from pot.  Turn mixer to high, mix 10 min or until it turns white, ADD VANILLA and mix 5 more min or until it starts to creep out of the bowl and slows down your mixer.  Think bouncy meringue.  Meanwhile grease 9x13 pan, mix next ingredients and then 'flour' your greased pan.  Reserve remaining 'flour' mixture to top marshmallow mix.  Using a greased spatula transfer finished marshmallow goo into greased/floured pan.  Dust with more 'flour' on top, cover with foil, and allow to set up overnight.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-1485170518482413458?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/1485170518482413458/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/12/homemade-marshmallows.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/1485170518482413458'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/1485170518482413458'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/12/homemade-marshmallows.html' title='Homemade Marshmallows'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-177970253626991801</id><published>2010-11-27T05:51:00.000-08:00</published><updated>2010-11-27T05:56:19.843-08:00</updated><title type='text'>New Crepe Recipe</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Crepes&lt;/span&gt;&lt;br /&gt;2 eggs&lt;br /&gt;1/2 c milk&lt;br /&gt;1/2 c water&lt;br /&gt;1 c flour&lt;br /&gt;dash salt&lt;br /&gt;2 T melted butter&lt;br /&gt;&lt;br /&gt;Mix wet then dry ingredients.  Add more water to thin batter as needed.  Cook in a hot well greased pan, swirling batter to thinly coat pan before cooking.  It is done when edges start to curl and should slide out of pan.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-177970253626991801?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/177970253626991801/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/11/new-crepe-recipe.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/177970253626991801'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/177970253626991801'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/11/new-crepe-recipe.html' title='New Crepe Recipe'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-2655541587698345549</id><published>2010-10-31T16:27:00.000-07:00</published><updated>2010-10-31T16:32:07.624-07:00</updated><title type='text'>Watermelon Margarita</title><content type='html'>The trick to this treat is frozen watermelon.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Watermelon Margarita&lt;/span&gt;&lt;br /&gt;4 c frozen watermelon cubes&lt;br /&gt;1 c water&lt;br /&gt;1/2 c sugar&lt;br /&gt;dash lemon juice&lt;br /&gt;double dash lime juice&lt;br /&gt;&lt;br /&gt;Make simple syrup with liquid ingredients, blend with frozen watermelon--Add an appropriate amount of tequila.  And yes you can freeze watermelon.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-2655541587698345549?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/2655541587698345549/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/10/watermelon-margarita.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/2655541587698345549'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/2655541587698345549'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/10/watermelon-margarita.html' title='Watermelon Margarita'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-8163110360684045589</id><published>2010-10-20T09:03:00.000-07:00</published><updated>2010-10-20T09:09:59.514-07:00</updated><title type='text'>Gryo Meat</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Gryo Meat&lt;/span&gt;&lt;br /&gt;1 lb ground lamb&lt;br /&gt;1/2 onion&lt;br /&gt;2 cloves garlic&lt;br /&gt;1/4 c walnuts&lt;br /&gt;2 t marjoram&lt;br /&gt;2 t rosemary&lt;br /&gt;1 t cumin&lt;br /&gt;salt&lt;br /&gt;pepper&lt;br /&gt;parsley&lt;br /&gt;&lt;br /&gt;Process, put in loaf pan, let it set in the refrigerator at least 1 hr.  Cook 325F, in a water bath, around 60 min or until reaches 165F.  Drain fat, apply weight for 20 min.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-8163110360684045589?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/8163110360684045589/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/10/gryo-meat.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/8163110360684045589'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/8163110360684045589'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/10/gryo-meat.html' title='Gryo Meat'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-217757939440168495</id><published>2010-10-18T11:49:00.000-07:00</published><updated>2010-10-18T11:51:37.968-07:00</updated><title type='text'>Updated Cornbread</title><content type='html'>&lt;span style="font-weight: bold;"&gt;New Easy Corn Bread&lt;/span&gt;&lt;br /&gt;1/4 c GF flour mix&lt;br /&gt;2 c cornmeal/flour&lt;br /&gt;1/2 t salt&lt;br /&gt;1 t baking soda&lt;br /&gt;2 t baking powder&lt;br /&gt;&lt;br /&gt;1 1/2 c milk alternative&lt;br /&gt;4 T veg oil&lt;br /&gt;4 T sugar&lt;br /&gt;2 eggs&lt;br /&gt;&lt;br /&gt;This has Jiffy like taste, it is a batter bread.  Grease pan, bake 350 for 25-30min.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-217757939440168495?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/217757939440168495/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/10/updated-cornbread.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/217757939440168495'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/217757939440168495'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/10/updated-cornbread.html' title='Updated Cornbread'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-5084836252672240309</id><published>2010-10-13T09:02:00.000-07:00</published><updated>2010-10-13T09:05:36.167-07:00</updated><title type='text'>Coconut Milk Yogurt</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Coconut Milk Yogurt&lt;/span&gt;&lt;br /&gt;1 liter coconut milk (most of a carton of SoDelicous)&lt;br /&gt;1/4 c coconut milk yogurt&lt;br /&gt;2 T maple syrup&lt;br /&gt;&lt;br /&gt;Heat milk to 125F, cool to 100F.  Mix 1/2 c cooled milk with yogurt.  Mix all together, add sweetner.  Keep warm, 95-105F, for 24hrs.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-5084836252672240309?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/5084836252672240309/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/10/coconut-milk-yogurt.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/5084836252672240309'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/5084836252672240309'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/10/coconut-milk-yogurt.html' title='Coconut Milk Yogurt'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-8990274745124112660</id><published>2010-09-11T16:18:00.001-07:00</published><updated>2010-09-11T16:22:13.067-07:00</updated><title type='text'>Pita Bread</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Pita&lt;/span&gt;&lt;br /&gt;1 c water&lt;br /&gt;1 T olive oil&lt;br /&gt;3 c flour&lt;br /&gt;1 1/2 t sugar&lt;br /&gt;1 t yeast&lt;br /&gt;&lt;br /&gt;Use dough setting.  When finished turn out onto floured surface and punch down.  Divide into 6 portions, shape each into a ball.  Cover and let rise 10 min.  Flatten each piece and then roll out until 1/4 inch thick.   Cover and let rise 10 min.  Bake 450F, 5-6min or until puffed and lightly browned.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-8990274745124112660?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/8990274745124112660/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/09/blog-post.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/8990274745124112660'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/8990274745124112660'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/09/blog-post.html' title='Pita Bread'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-2325148135687722891</id><published>2010-09-11T16:10:00.000-07:00</published><updated>2010-09-11T16:24:17.604-07:00</updated><title type='text'>Focaccia</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Onion Focaccia&lt;/span&gt;&lt;br /&gt;1 c water&lt;br /&gt;1 T oil&lt;br /&gt;3 c flour&lt;br /&gt;1/2 t salt&lt;br /&gt;1 t sugar&lt;br /&gt;1 t yeast&lt;br /&gt;&lt;br /&gt;1 T chopped fresh sage&lt;br /&gt;1 T chopped red onion&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Topping: 2 T olive oil, 1/2 red onion thinly sliced, 5 sage leaves, 2 t coarse sea salt, coarse ground pepper.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Use dough or pizza dough setting.  When done lightly oil cookie sheet, knead in chopped sage and onion, roll out and put on cookie sheet.  Cover and let rise for 20 min.  Preheat oven 400, poke dough with fingers to leave dimples, cover and let rise for 10-15min or until double in size.  Drizzle with toppings.  Bake 20-25min or until golden brown.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-2325148135687722891?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/2325148135687722891/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/09/focaccia.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/2325148135687722891'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/2325148135687722891'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/09/focaccia.html' title='Focaccia'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-1673904574459378883</id><published>2010-09-11T16:04:00.000-07:00</published><updated>2010-09-11T16:09:56.110-07:00</updated><title type='text'>Basic Bread</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Small Loaf&lt;/span&gt;&lt;br /&gt;1 1/2 c water&lt;br /&gt;2 1/4c flour&lt;br /&gt;1 1/2 t salt&lt;br /&gt;1 1/2t sugar&lt;br /&gt;1 1/2 T butter&lt;br /&gt;1 t yeast&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-1673904574459378883?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/1673904574459378883/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/09/basic-bread.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/1673904574459378883'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/1673904574459378883'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/09/basic-bread.html' title='Basic Bread'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-8027350698455167387</id><published>2010-09-11T16:01:00.000-07:00</published><updated>2010-09-11T16:03:58.503-07:00</updated><title type='text'>Best Pizza Dough Ever</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Best Pizza Dough Ever&lt;/span&gt;&lt;br /&gt;7/8 c water&lt;br /&gt;2 T oil&lt;br /&gt;3 c flour&lt;br /&gt;1 1/2 t salt&lt;br /&gt;1 t yeast&lt;br /&gt;&lt;br /&gt;Use dough or pizza dough setting.  Bake 425F.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-8027350698455167387?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/8027350698455167387/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/09/best-pizza-dough-ever.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/8027350698455167387'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/8027350698455167387'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/09/best-pizza-dough-ever.html' title='Best Pizza Dough Ever'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-1822956912382319295</id><published>2010-09-11T13:57:00.000-07:00</published><updated>2010-09-11T16:34:06.949-07:00</updated><title type='text'>Apple Pie Filling</title><content type='html'>Apple Pie Filling&lt;br /&gt;4 1/2 c sugar&lt;br /&gt;1 C cornstarch&lt;br /&gt;2 t ground cinnamon&lt;br /&gt;1/4 t nutmeg&lt;br /&gt;10 c water&lt;br /&gt;&lt;br /&gt;3 T lemon juice&lt;br /&gt;1 t salt&lt;br /&gt;&lt;br /&gt;6-9 lbs apples&lt;br /&gt;&lt;br /&gt;Combine sugar, cornstarch, spices, and water in large pot.  Cook until thickened and simmering.  Remove from heat and add lemon and salt, and water if necessary to thin.&lt;br /&gt;&lt;br /&gt;Put peeled, sliced, and cored apples into jars.&lt;br /&gt;&lt;br /&gt;Pour sauce over apples, removing air spaces, and leaving 1/2" space at top.  Be sure to wash rims.  Process in a boiling water canner for 40 min.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-1822956912382319295?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/1822956912382319295/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/09/apple-pie-filling.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/1822956912382319295'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/1822956912382319295'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/09/apple-pie-filling.html' title='Apple Pie Filling'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-9109166055830792799</id><published>2010-09-10T11:23:00.001-07:00</published><updated>2010-09-10T11:30:13.089-07:00</updated><title type='text'>Granola</title><content type='html'>This stuff is soooooo good.  And unbelievably easy.  The biggest hassle is getting out of the pan and into a storage container.&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;Granola&lt;/span&gt;&lt;br /&gt;1/2 c brown sugar&lt;br /&gt;1/2 c coconut oil&lt;br /&gt;1/4 honey&lt;br /&gt;1/4 maple syrup&lt;br /&gt;5 c oats&lt;br /&gt;2 c flax nuggets&lt;br /&gt;1 c pepitas&lt;br /&gt;1 c shredded coconut&lt;br /&gt;1 t cinnamon&lt;br /&gt;2 t vanilla&lt;br /&gt;&lt;br /&gt;Preheat oven 350F.   Grease two 9x13 dishes or half sheet pans.  Bring brown sugar, oil, honey, and syrup just to a boil.  Stir constantly and put dry ingredients into a bowl while waiting.  Pour heated mixture over dry ingredients.  Mix thoroughly.  Spread granola into pans.  Cook 10 min.&lt;br /&gt;Remove from oven and stir.  Turn OFF oven, place pans back in oven overnight.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-9109166055830792799?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/9109166055830792799/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/09/granola.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/9109166055830792799'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/9109166055830792799'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/09/granola.html' title='Granola'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-4178208304117531322</id><published>2010-07-29T09:23:00.001-07:00</published><updated>2010-07-29T09:26:36.876-07:00</updated><title type='text'>Dill Pickles</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Dill Pickles&lt;/span&gt;&lt;br /&gt;5 c water&lt;br /&gt;1 c white vinegar&lt;br /&gt;1/2 c sugar&lt;br /&gt;3 cloves garlic, smashed and peeled&lt;br /&gt;&lt;br /&gt;6 sprigs baby dill, or 1 dill flower&lt;br /&gt;1 T brown mustard seeds&lt;br /&gt;1" chopped cayenne pepper&lt;br /&gt;3 small cucumbers, cut into spears&lt;br /&gt;&lt;br /&gt;Boil first 4 ingredients, let cool.  Put other ingredients in a medium jar, pour liquid over.  Refrigerate, ready in 5 days.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-4178208304117531322?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/4178208304117531322/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/07/dill-pickles.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/4178208304117531322'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/4178208304117531322'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/07/dill-pickles.html' title='Dill Pickles'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-7854222510050003834</id><published>2010-07-16T15:04:00.000-07:00</published><updated>2010-07-16T15:14:07.396-07:00</updated><title type='text'>Banana Apple Muffins</title><content type='html'>You may have never had these before.  That is because I just made them up.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Banana Apple Muffins&lt;/span&gt;&lt;br /&gt;1 1/2 c flour&lt;br /&gt;1/2 t baking soda&lt;br /&gt;1/4 t baking powder&lt;br /&gt;1/2 t coarse salt&lt;br /&gt;2 t ground cinnamon&lt;br /&gt;1/4 t ground nutmeg&lt;br /&gt;dash ground cloves&lt;br /&gt;1/2 t grated orange peel&lt;br /&gt;1 c brown sugar&lt;br /&gt;&lt;br /&gt;1/2 c vegetable oil&lt;br /&gt;1 egg&lt;br /&gt;1 1/2 t vanilla&lt;br /&gt;3 ripe bananas, peeled&lt;br /&gt;&lt;br /&gt;1 apple, peeled and diced&lt;br /&gt;&lt;br /&gt;Use a mixer and mix dry ingredients together, then add and mix wet ingredients and bananas.  Mix in apples by hand.  Spoon into greased muffin pan.  Bake 350, 18-24min.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-7854222510050003834?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/7854222510050003834/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/07/banana-apple.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/7854222510050003834'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/7854222510050003834'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/07/banana-apple.html' title='Banana Apple Muffins'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-6697908462855133205</id><published>2010-07-16T13:30:00.000-07:00</published><updated>2010-07-16T13:40:06.639-07:00</updated><title type='text'>Pickles</title><content type='html'>Our very wonky and strangely colored(greenish/yellowish/orange tinged) cucumbers are starting to finally produce! And so I have started with 2 different batches of refrigerator pickles...&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Yellow Pickles&lt;/span&gt;&lt;br /&gt;2-3 sliced cucumbers&lt;br /&gt;1 sliced onion&lt;br /&gt;1 1/2 c white vinegar&lt;br /&gt;1/2 c sugar&lt;br /&gt;3/4 t sea salt&lt;br /&gt;1/2 t mustard seeds&lt;br /&gt;1/2 t celery seeds&lt;br /&gt;1/2 t ground turmeric&lt;br /&gt;1/4 t ground red pepper&lt;br /&gt;1/2 mixed peppercorns&lt;br /&gt;4 cloves garlic, minced&lt;br /&gt;&lt;br /&gt;Layer cucumbers then onion in large jar.  Boil remaining ingredients, 1min.  Pour into jar. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Pink Pickles&lt;/span&gt;&lt;br /&gt;2-3 cucumbers, sliced&lt;br /&gt;1 onion, sliced&lt;br /&gt;2 c sugar&lt;br /&gt;1 c red wine vinegar&lt;br /&gt;1 T celery seed&lt;br /&gt;1 T pickling salt&lt;br /&gt;&lt;br /&gt;Layer cucumbers then onion in large jar.  Boil remaining ingredients,  1min.  Pour into jar.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-6697908462855133205?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/6697908462855133205/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/07/pickles.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/6697908462855133205'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/6697908462855133205'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/07/pickles.html' title='Pickles'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-1035456147259277705</id><published>2010-06-06T14:14:00.000-07:00</published><updated>2010-06-06T14:27:37.371-07:00</updated><title type='text'>Fig Water Kefir</title><content type='html'>This one is my favorite so far.  But since I am new to this I think that it might be the ratio of grains to water that is helping.  They have grown enough to split, but I reserved enough in the main batch to make a good water kefir and two secondary meh and bad batches.&lt;br /&gt;&lt;br /&gt;This is 'sprightly', not necessarily fizzy and has the mild ginger bite of REAL gingerale.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Fig Water Kefir&lt;/span&gt;&lt;br /&gt;6 c filtered/spring water&lt;br /&gt;1/2 c raw sugar&lt;br /&gt;1 t black strap molasses&lt;br /&gt;1 1/2" grated fresh organic ginger root&lt;br /&gt;1/2 lemon, organic and washed&lt;br /&gt;1 dry organic fig&lt;br /&gt;2/3 to 1 c water kefir grains&lt;br /&gt;1/4 t aluminum free baking powder (oops I used baking soda)&lt;br /&gt;1/2" square piece of eggshell from a  boiled egg&lt;br /&gt;&lt;br /&gt;I boil the water to dissolve the sugar and then add everything but the kefir grains, and put the mixture in the fridge for a few hours to cool.  Add grains let sit 2-3 days in sealed glass container-- only fill 2/3 of container.  Strain to separate liquids from solids.   Put liquid in sealed glass container, filled 2/3, and let sit 1-2 days at room temperature.  Then keep in refrigerator, serve cold.  Keep kefir grains, removing and tossing all other solids(fig, lemon, ginger, eggshell), and repeat.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-1035456147259277705?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/1035456147259277705/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/06/fig-water-kefir.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/1035456147259277705'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/1035456147259277705'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/06/fig-water-kefir.html' title='Fig Water Kefir'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-4701944325293044161</id><published>2010-05-27T15:51:00.000-07:00</published><updated>2010-05-27T16:00:02.639-07:00</updated><title type='text'>Curried Celery Soup</title><content type='html'>This will be in my first time ever home made backpacking meal.  Also first time cooking for myself or anyone else on a camping trip.  I will be having this as a side to go with salmon(rei) and brown rice(trader joe's).&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Curried Celery Soup&lt;/span&gt;&lt;br /&gt;1 onion, chopped&lt;br /&gt;3 stalks celery, chopped&lt;br /&gt;1 T curry powder&lt;br /&gt;1 1/2 cup diced potatoes&lt;br /&gt;3 3/4 c chicken stock&lt;br /&gt;4 T parsley&lt;br /&gt;&lt;br /&gt;Saute onion and celery.  Add curry powder, potatoes, and stock.  Simmer until potatoes are done.  Puree with stick blender.  Stir in parsley.&lt;br /&gt;&lt;br /&gt;1 c soup = 1/2 c dried soup mix&lt;br /&gt;3 c soup = l lined dehydrator tray&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Dehydrator time 10 hrs&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-4701944325293044161?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/4701944325293044161/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/05/curried-celery-soup.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/4701944325293044161'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/4701944325293044161'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/05/curried-celery-soup.html' title='Curried Celery Soup'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-8472674349248803393</id><published>2010-05-24T19:57:00.000-07:00</published><updated>2010-05-24T20:05:00.654-07:00</updated><title type='text'>Dried Blueberries and Strawberries</title><content type='html'>There is always a chance of flavor cross-contamination when drying different things at the same time, but I think this one will be okay.&lt;br /&gt;&lt;br /&gt;1 lb organic strawberries = 1 tray = ? qts dried organic strawberries = $2.99&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Dehydrate 10-14 hrs.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;2 cups frozen wild organic blueberries = 1 lined tray = ? c dried organic blueberries = ~ $2.50&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Dehydrate 12-16 hrs.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-8472674349248803393?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/8472674349248803393/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/05/dried-blueberries-and-strawberries.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/8472674349248803393'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/8472674349248803393'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/05/dried-blueberries-and-strawberries.html' title='Dried Blueberries and Strawberries'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-2795047643943005759</id><published>2010-05-24T13:15:00.000-07:00</published><updated>2010-05-24T19:57:01.096-07:00</updated><title type='text'>Apple Rings</title><content type='html'>Dehydrated apples, for backpacking.&lt;br /&gt;&lt;br /&gt;3lbs organic apples = 1 1/2 - 2 qts organic unsulphured dried apples = $3.69&lt;br /&gt;&lt;br /&gt;3lbs fills the entire dehydrator (4 trays).  Usually I make them crispy, I am going to try for a more traditional apple ring this time.&lt;br /&gt;&lt;br /&gt;Dehydrator time = 8-12 hrs.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-2795047643943005759?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/2795047643943005759/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/05/apple-rings.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/2795047643943005759'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/2795047643943005759'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/05/apple-rings.html' title='Apple Rings'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-4268646630585931799</id><published>2010-05-24T12:35:00.001-07:00</published><updated>2010-05-24T12:38:08.683-07:00</updated><title type='text'>Honey Basalmic Chicken with Basil</title><content type='html'>By request.  We usually eat this mid summer when we have a TON of basil that needs to be eaten.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Honey Basalmic Chicken with Basil (for 2)&lt;/span&gt;&lt;br /&gt;chicken, sliced into tenders&lt;br /&gt;salt&lt;br /&gt;pepper&lt;br /&gt;4T basalmic vinegar&lt;br /&gt;2T honey&lt;br /&gt;1-2c fresh basil&lt;br /&gt;&lt;br /&gt;Salt and pepper chicken, sautee until almost/mostly done, browned on the  outside.&lt;br /&gt;Combine basalmic vinegar and honey, add to pan with chicken.   Simmer to reduce and finish cooking chicken, (5-8 min? it won't be a  thick sauce).  Add 1-2 c fresh basil (or as much or little as you want, we  like a lot!) to the pan, JUST before serving, turn off heat and allow  to wilt (1-2 min).  Serve with couscous or potatoes.  It is good over  garlicky mashed potatoes, or for less work mushroom couscous made with  chicken broth.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-4268646630585931799?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/4268646630585931799/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/05/honey-basalmic-chicken-with-basil.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/4268646630585931799'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/4268646630585931799'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/05/honey-basalmic-chicken-with-basil.html' title='Honey Basalmic Chicken with Basil'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-3853471527148342580</id><published>2010-04-28T07:59:00.000-07:00</published><updated>2010-04-28T08:05:37.793-07:00</updated><title type='text'>Baked Lemon Pudding</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Baked Lemon Pudding&lt;/span&gt;&lt;br /&gt;2 eggs, separated&lt;br /&gt;1/4 t salt&lt;br /&gt;1/2 c sugar&lt;br /&gt;1 T grated lemon rind&lt;br /&gt;5 T lemon juice&lt;br /&gt;2 T melted butter&lt;br /&gt;1/4 c sugar&lt;br /&gt;3 T flour&lt;br /&gt;1 c milk&lt;br /&gt;&lt;br /&gt;Preheat 350. Grease a 1 quart casserole.&lt;br /&gt;&lt;br /&gt;Beat egg whites with salt until peaks form. Slowly add 1/2 c sugar;  beat until stiff, set aside.&lt;br /&gt;&lt;br /&gt;In new bowl beat yolks with lemon rind, juice, and melted butter.  Add 1/4 c sugar mixed with flour; add  milk.&lt;br /&gt;&lt;br /&gt;Fold into egg whites. Pour batter into casserole. Set in pan  containing 1/2" hot water.&lt;br /&gt;&lt;br /&gt;Bake, uncovered 55 to 65 minutes or until  golden.&lt;br /&gt;&lt;br /&gt;This tastes like lemon meringue, but Chris will eat it.  Very yummy.  I thought ours was a bit overcooked after only 25 min.  It should separate into a cake like and a sauce like layer, ours did not.  It was very much like a lemon meringue pie, with everything mixed together.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-3853471527148342580?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/3853471527148342580/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/04/baked-lemon-pudding.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/3853471527148342580'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/3853471527148342580'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/04/baked-lemon-pudding.html' title='Baked Lemon Pudding'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-2297758385026001546</id><published>2010-04-15T15:43:00.000-07:00</published><updated>2010-04-15T15:52:33.850-07:00</updated><title type='text'>Sarah's BBQ Seasoning</title><content type='html'>I find this recipe especially hard to look up in my recipe book, it is not listed as bbq seasoning in the index and it isn't within a bbq chicken/pork/brisket recipe.  It usually takes me 20 min to find it.  So here it is with my adaptations for a larger quantity plus the changes I have made over the years--usually based on missing and substituting ingredients.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Sarah's BBQ Seasoning&lt;/span&gt;&lt;br /&gt;1 T salt&lt;br /&gt;1 T black pepper&lt;br /&gt;1 1/2 t celery seeds&lt;br /&gt;1 t ground cloves&lt;br /&gt;1 t red pepper&lt;br /&gt;&lt;br /&gt;That is it.  I usually refill an empty spice container with this amount, but it only last through 2-3 BBQ dinners.  We make a lot of bbq when we make it.  Just coat meat generously and cook 8-10 hrs.  Serve with &lt;a href="http://theheilmanhome.blogspot.com/2010/04/sarahs-bbq-sauce.html"&gt;Sarah's BBQ Sauce&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-2297758385026001546?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/2297758385026001546/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/04/bbq-seasoning.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/2297758385026001546'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/2297758385026001546'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/04/bbq-seasoning.html' title='Sarah&apos;s BBQ Seasoning'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-3722109197800692559</id><published>2010-04-15T15:37:00.000-07:00</published><updated>2010-04-15T15:43:49.074-07:00</updated><title type='text'>Sarah's BBQ Sauce</title><content type='html'>It is hard to find bbq sauce at a normal store that isn't full of things I would rather not eat. &lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Sarah's BBQ Sauce&lt;/span&gt;&lt;br /&gt;1 c organic heinz ketchup&lt;br /&gt;1/4 c organic apple cider vinegar&lt;br /&gt;2 T brown sugar&lt;br /&gt;2 T thai seasoning&lt;br /&gt;1 T dry mustard&lt;br /&gt;1/2 T paprika&lt;br /&gt;&lt;br /&gt;Delicious.  My new and improved home made sauce.  Do not be weirded out by the thai seasoning it has the same ingredients as worcestershire sauce, minus the caramel coloring  and highfructose corn syrup, you can optionally add 1 T molasses.  Read the label.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-3722109197800692559?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/3722109197800692559/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/04/sarahs-bbq-sauce.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/3722109197800692559'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/3722109197800692559'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/04/sarahs-bbq-sauce.html' title='Sarah&apos;s BBQ Sauce'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-6806474271193772663</id><published>2010-03-28T10:37:00.000-07:00</published><updated>2010-03-28T10:43:43.011-07:00</updated><title type='text'>Blueberry Muffin Loaf</title><content type='html'>This is my favorite breakfast loaf ever.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Blueberry Muffin Loaf&lt;/span&gt;&lt;br /&gt;1 c buckwheat flour&lt;br /&gt;1/2 c sorghum&lt;br /&gt;1 1/2 c tapioca starch&lt;br /&gt;1 T baking powder&lt;br /&gt;1/2 t baking soda&lt;br /&gt;1/2 t salt&lt;br /&gt;1 1/2 c coconut milk kefir&lt;br /&gt;2 eggs&lt;br /&gt;1/2 c vegetable oil&lt;br /&gt;1 1/2 c frozen blueberries&lt;br /&gt;&lt;br /&gt;Mix dry ingredients, mix wet, fold together.  Toss blueberries in 1 T tapioca starch to coat then fold into batter.  Divide evenly into greased mini loaf pan.&lt;br /&gt;&lt;br /&gt;Bake 375, 30-35min.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-6806474271193772663?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/6806474271193772663/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/03/blueberry-muffin-loaf.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/6806474271193772663'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/6806474271193772663'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/03/blueberry-muffin-loaf.html' title='Blueberry Muffin Loaf'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-4789056516068376140</id><published>2010-02-26T06:53:00.000-08:00</published><updated>2010-02-26T07:08:47.054-08:00</updated><title type='text'>Coconut  Soup!</title><content type='html'>I love chow baby's version, but it is not gluten/dairy free.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Coconut  Soup&lt;/span&gt;&lt;br /&gt;1 1/2 c chicken stock&lt;br /&gt;3/4 c coconut milk&lt;br /&gt;2 cloves garlic&lt;br /&gt;2 t fish sauce&lt;br /&gt;1 T red chili sauce&lt;br /&gt;1 t curry (optional)&lt;br /&gt;1 t garamasala seasoning&lt;br /&gt;2 t thai seasoning (contains tamarind)&lt;br /&gt;shredded carrots&lt;br /&gt;sliced mushrooms&lt;br /&gt;chopped asparagus&lt;br /&gt;shrimp&lt;br /&gt;&lt;br /&gt;Simmer until vegetables are tender and shrimp is cooked.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-4789056516068376140?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/4789056516068376140/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/02/coconut-soup.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/4789056516068376140'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/4789056516068376140'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/02/coconut-soup.html' title='Coconut  Soup!'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-5222352762885964639</id><published>2010-02-26T06:46:00.001-08:00</published><updated>2010-02-26T06:53:31.409-08:00</updated><title type='text'>Boiled Beef Tacos</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Boiled Beef Tacos&lt;/span&gt;&lt;br /&gt;2 lbs ground beef&lt;br /&gt;1 t salt&lt;br /&gt;2 T chili powder&lt;br /&gt;2 T paprika&lt;br /&gt;1 t cumin&lt;br /&gt;2 cloves garlic, minced&lt;br /&gt;green pepper, chopped&lt;br /&gt;onion, chopped&lt;br /&gt;&lt;br /&gt;Put in pot: ground beef, salt, chili powder, garlic, cumin, paprika, and enough water to cover meat. Bring to a boil, mush as needed, simmer 1 hr.  The add onion and pepper and cook 30 min.  Drain, while reserving the liquid.  Refrigerate liquid until it separates, remove fat.  Keep 1/2 cup liquid, add 1 t cornstarch, simmer to thicken.  Add back to meat.&lt;br /&gt;&lt;br /&gt;Serve on corn tortillas.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-5222352762885964639?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/5222352762885964639/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/02/boiled-beef-tacos.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/5222352762885964639'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/5222352762885964639'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/02/boiled-beef-tacos.html' title='Boiled Beef Tacos'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-7619478936083197129</id><published>2010-02-24T17:04:00.000-08:00</published><updated>2010-02-24T17:13:15.851-08:00</updated><title type='text'>Gluten Free/Dairy Free Ranch Dressing</title><content type='html'>No way.  So much better than the store bought stuff, as good as Hidden Valley.&lt;br /&gt;I have missed ranch dressing.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Ranch Dressing&lt;/span&gt;&lt;br /&gt;1/4 c lemonaise light (ouija brand)&lt;br /&gt;1/4 c coconut kefir&lt;br /&gt;parsley&lt;br /&gt;chives&lt;br /&gt;marjoram&lt;br /&gt;oregano&lt;br /&gt;&lt;br /&gt;Also soy free. Yum.  Now to make cesar salad dressing...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-7619478936083197129?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/7619478936083197129/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/02/gluten-freedairy-free-ranch-dressing.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/7619478936083197129'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/7619478936083197129'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/02/gluten-freedairy-free-ranch-dressing.html' title='Gluten Free/Dairy Free Ranch Dressing'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-1097076306046065335</id><published>2010-02-16T20:18:00.000-08:00</published><updated>2010-02-16T20:20:49.179-08:00</updated><title type='text'>Peanut Butter Cookies</title><content type='html'>Yummy, and also gluten and dairy free!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Peanut Butter Cookies&lt;/span&gt;&lt;br /&gt;3/4 c sugar&lt;br /&gt;1 egg&lt;br /&gt;1 t vanilla&lt;br /&gt;1 c natural peanut butter&lt;br /&gt;1 t baking soda&lt;br /&gt;&lt;br /&gt;Bake at 350, 10-12 min.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-1097076306046065335?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/1097076306046065335/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/02/peanut-butter-cookies.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/1097076306046065335'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/1097076306046065335'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/02/peanut-butter-cookies.html' title='Peanut Butter Cookies'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-6534730995135629450</id><published>2010-02-16T20:10:00.000-08:00</published><updated>2010-02-16T20:15:55.631-08:00</updated><title type='text'>Coconut Cream Frosting</title><content type='html'>It's like butter cream, without dairy.  And it will taste like coconut.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Coconut Cream Frosting&lt;/span&gt;&lt;br /&gt;1/2 c coconut oil, softened&lt;br /&gt;1 1/2 c powdered sugar&lt;br /&gt;1-2 T almond milk or any flavored liquid&lt;br /&gt;1 t vanilla extract (optional)&lt;br /&gt;&lt;br /&gt;Soften oil, mix in other ingredients.  Thin with liquid as needed.  Basically it's one part coconut oil to three parts powdered sugar, and add liquid until its spreadable.  It will thicken to a stiff frosting, coconut oil is solid at room temperature.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-6534730995135629450?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/6534730995135629450/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/02/coconut-cream-frosting.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/6534730995135629450'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/6534730995135629450'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/02/coconut-cream-frosting.html' title='Coconut Cream Frosting'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-2168856384252919804</id><published>2010-01-30T19:31:00.000-08:00</published><updated>2010-01-30T19:40:13.126-08:00</updated><title type='text'>Quiche</title><content type='html'>Gluten free/dairy free quiche just taste better without a crust :(&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Crustless Quiche&lt;/span&gt;&lt;br /&gt;8 slices of bacon&lt;br /&gt;1/2 onion, chopped&lt;br /&gt;mushrooms&lt;br /&gt;8 eggs&lt;br /&gt;1/2 c plain soy yogurt&lt;br /&gt;1/2 c rice milk&lt;br /&gt;2-3 T dijon mustard&lt;br /&gt;dash salt&lt;br /&gt;2 dashes pepper&lt;br /&gt;3 dashes nutmeg&lt;br /&gt;grape tomatoes, halved&lt;br /&gt;4-6 c fresh spinach&lt;br /&gt;&lt;br /&gt;Sautee first 3 ingredients.  Beat remainder and add in cooked ingredients at the end.  Grease one large or two small pie plates, pour in finished mixture and smoosh with fingers until more egg mix than spinach is on top.  Bake 350 for 45 min or until set.  The smooshing is important with raw spinach.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-2168856384252919804?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/2168856384252919804/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/01/quiche.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/2168856384252919804'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/2168856384252919804'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/01/quiche.html' title='Quiche'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-6700849509848758379</id><published>2010-01-24T11:51:00.001-08:00</published><updated>2010-01-24T11:57:45.953-08:00</updated><title type='text'>Birthday Cake</title><content type='html'>Chris made me a terrific gluten free, dairy free, birthday cake.  It came in a box; it tasted like cake.  The magic part was baking this one layer cake in two round pans, to make a two layer cake.  THEN frosting like this:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Birthday Cake Frosting&lt;/span&gt;&lt;br /&gt;1 container dairy free cream cheese&lt;br /&gt;powder sugar&lt;br /&gt;1 T lemon juice&lt;br /&gt;strawberry jam&lt;br /&gt;&lt;br /&gt;So mix the first three ingredients together, adding enough powder sugar to make frosting consistency you desire.  Spread the jam between the layers and frost the top and sides with your frosting.  This turns out to be a very delicate and girly cake.  And very tasty.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-6700849509848758379?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/6700849509848758379/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/01/birthday-cake.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/6700849509848758379'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/6700849509848758379'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/01/birthday-cake.html' title='Birthday Cake'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-3630731963003034971</id><published>2010-01-24T11:46:00.000-08:00</published><updated>2010-01-24T11:50:34.222-08:00</updated><title type='text'>Orange Julius</title><content type='html'>Hmmm, delicious and addictive.  There are many recipes out there, this is mine.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Orange Julius&lt;/span&gt;&lt;br /&gt;1 c orange juice&lt;br /&gt;1 c coconut milk&lt;br /&gt;1-2 frozen bananas&lt;br /&gt;2 t vanilla&lt;br /&gt;&lt;br /&gt;Blend, 2 bananas are creamier than one.  This doesn't need sugar!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-3630731963003034971?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/3630731963003034971/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/01/orange-julius.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/3630731963003034971'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/3630731963003034971'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/01/orange-julius.html' title='Orange Julius'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-1395706904019432536</id><published>2010-01-14T17:58:00.000-08:00</published><updated>2010-01-14T18:04:28.406-08:00</updated><title type='text'>Refreshing Applesauce</title><content type='html'>This is delightful, I will always choose lemon and ginger in my applesauce over cinnamon.&lt;br /&gt;&lt;br /&gt;Apple Sauce&lt;br /&gt;3 lbs apples, peeled and cored&lt;br /&gt;1 inch ginger, peeled&lt;br /&gt;juice of 1 lemon&lt;br /&gt;4-6 small pears&lt;br /&gt;1 1/2c cranberry juice&lt;br /&gt;&lt;br /&gt;Cook 4 hours.  Puree. Serve cold.&lt;br /&gt;&lt;br /&gt;I like this version better than the mixed berry applesauce, so does Chris.  Mmmm.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-1395706904019432536?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/1395706904019432536/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/01/refreshing-applesauce.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/1395706904019432536'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/1395706904019432536'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/01/refreshing-applesauce.html' title='Refreshing Applesauce'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-5839442511856759776</id><published>2010-01-13T12:04:00.000-08:00</published><updated>2010-01-13T18:59:38.860-08:00</updated><title type='text'>Liquid Body/Hand Soap</title><content type='html'>Same recipe for both, depending on what type of soap base you start with.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Liquid Body Soap&lt;/span&gt;&lt;br /&gt;Burt's Bees Honey and Hops Body Bar&lt;br /&gt;1 c boiling water&lt;br /&gt;1 t glycerine&lt;br /&gt;1 t honey&lt;br /&gt;additional water or herbal tea&lt;br /&gt;&lt;br /&gt;Grate soap, add boiling water, and blend until smooth.  Add glycerine, honey, and if desired essential oils. Blend.   Add additional hot water/herbal tea until mixture equals approximately 6 cups, which can be misleading depending on how much foam the soap makes.  Blend some more.   This will thicken greatly upon standing, the 6 cups is a good starting point, but realistically it will be somewhere between 6-12cups.  Blend a few more times as it cools, adding more cool water as needed.  Let it sit check consistency, add more cool water as needed, blend again.   &lt;span style="font-style: italic;"&gt;Put this into an easily accessible container in case it thickens too much to pour.  You will want to be able to blend it with more HOT water in that case.  &lt;/span&gt;&lt;span&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-5839442511856759776?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/5839442511856759776/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/01/liquid-bodyhand-soap.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/5839442511856759776'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/5839442511856759776'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/01/liquid-bodyhand-soap.html' title='Liquid Body/Hand Soap'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-1884797004983865309</id><published>2010-01-01T19:23:00.000-08:00</published><updated>2010-01-01T19:28:46.724-08:00</updated><title type='text'>Cranberry Orange Bread Pudding</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Cranberry Orange Bread Pudding&lt;/span&gt;&lt;br /&gt;4 eggs&lt;br /&gt;2 1/4 c milk substitute&lt;br /&gt;1/2 c sugar&lt;br /&gt;1 T vanilla&lt;br /&gt;1/2 t cinnamon&lt;br /&gt;4 c Cranberry Orange Bread, cubed&lt;br /&gt;1/3 c craisins&lt;br /&gt;&lt;br /&gt;Pour egg mixture over bread, press bread down to soak.  Bake 350F, 40 min.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-1884797004983865309?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/1884797004983865309/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/01/cranberry-orange-bread-pudding.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/1884797004983865309'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/1884797004983865309'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/01/cranberry-orange-bread-pudding.html' title='Cranberry Orange Bread Pudding'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-3536371182677673099</id><published>2010-01-01T19:16:00.000-08:00</published><updated>2010-01-01T19:23:06.085-08:00</updated><title type='text'>Cranberry Orange Bread</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Cranberry Orange Bread&lt;/span&gt;&lt;br /&gt;3 c gf flour&lt;br /&gt;3 T baking powder&lt;br /&gt;3/4 t salt&lt;br /&gt;2 1/4 t grated orange peel&lt;br /&gt;1 1/2 c sugar*&lt;br /&gt;3 eggs&lt;br /&gt;3/4 c rice milk&lt;br /&gt;3/4 c veg oil&lt;br /&gt;1 1/2 c chopped cranberries (use a food processor)&lt;br /&gt;1/4 c chopped nuts&lt;br /&gt;&lt;br /&gt;350F, 25 min, grease bundt pan--sprinkle nuts in bottom of pan before batter.  Dust with powder sugar or orange glaze.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Orange Glaze&lt;/span&gt;&lt;br /&gt;1 c powder sugar&lt;br /&gt;1 T &amp;amp; 1 t orange juice&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;*If made without any sugar, make into bread pudding.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-3536371182677673099?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/3536371182677673099/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/01/cranberry-orange-bread.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/3536371182677673099'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/3536371182677673099'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/01/cranberry-orange-bread.html' title='Cranberry Orange Bread'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-6497927015688582238</id><published>2010-01-01T19:11:00.000-08:00</published><updated>2010-01-01T19:16:03.054-08:00</updated><title type='text'>Pear Loaf</title><content type='html'>This was nice and dessert like.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Pear Loaf&lt;/span&gt;&lt;br /&gt;3 c gf flour&lt;br /&gt;1 t baking soda&lt;br /&gt;1/4 t baking powder&lt;br /&gt;1 t&lt;br /&gt;1 T ground cinnamon&lt;br /&gt;1 c chopped walnuts (optional)&lt;br /&gt;3/4 c vegetable oil&lt;br /&gt;3 eggs, lightly beaten&lt;br /&gt;2 c sugar&lt;br /&gt;6 to 8 pears (2 grated cups total)&lt;br /&gt;2 t vanilla extract (optional)&lt;br /&gt;&lt;br /&gt;350F, 20min, 8 mini loaves-- grease and flour pans.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-6497927015688582238?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/6497927015688582238/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2010/01/pear-loaf.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/6497927015688582238'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/6497927015688582238'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2010/01/pear-loaf.html' title='Pear Loaf'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-4646513996648224676</id><published>2009-12-18T16:14:00.000-08:00</published><updated>2009-12-18T16:19:54.681-08:00</updated><title type='text'>Corn Bread</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Easy Corn Bread&lt;/span&gt;&lt;br /&gt;2 c cornmeal/flour&lt;br /&gt;1 t salt&lt;br /&gt;1 t baking soda&lt;br /&gt;2 t baking powder&lt;br /&gt;&lt;br /&gt;3/4 c rice milk&lt;br /&gt;3/4 c coconut kefir&lt;br /&gt;4 T veg oil&lt;br /&gt;4 T sugar&lt;br /&gt;1 egg&lt;br /&gt;&lt;br /&gt;This has Jiffy like taste, it is a batter bread.  Grease pan, bake 350 for 25-30min.&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-4646513996648224676?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/4646513996648224676/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/12/corn-bread.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/4646513996648224676'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/4646513996648224676'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/12/corn-bread.html' title='Corn Bread'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-4303540603851861361</id><published>2009-12-10T06:32:00.000-08:00</published><updated>2009-12-10T11:53:59.698-08:00</updated><title type='text'>Mixed Berry Applesauce</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Mixed Berry Applesauce&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;3 lb Gala apples&lt;br /&gt;4 Granny Smith apples&lt;br /&gt;2 c mixed berries&lt;br /&gt;1 2/3 cranberry juice&lt;br /&gt;2 T lemon juice&lt;br /&gt;1 in ginger&lt;br /&gt;2 Anjou pears&lt;br /&gt;&lt;br /&gt;Cook in crockpot 8 hrs.&lt;br /&gt;&lt;br /&gt;VERY VERY good!!!!!!!!! If there wasn't such a large amount no one else would get to try this.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-4303540603851861361?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/4303540603851861361/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/12/mixed-berry-applesauce.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/4303540603851861361'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/4303540603851861361'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/12/mixed-berry-applesauce.html' title='Mixed Berry Applesauce'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-706872544480844048</id><published>2009-11-11T16:08:00.000-08:00</published><updated>2009-11-11T18:23:03.865-08:00</updated><title type='text'>Sloppy Joe's</title><content type='html'>I may have had these once, they were never my favorite.  But then I saw this &lt;a href="http://simplyrecipes.com/recipes/sloppy_joes/"&gt;recipe&lt;/a&gt;.&lt;br /&gt;This is my adaptation of it, mostly based on what I had on hand, but it turned out terrific!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Sloppy Joe's&lt;/span&gt;&lt;br /&gt;1 Tbsp olive oil&lt;br /&gt;1 c minced carrots&lt;br /&gt;1/4 c chopped bell pepper&lt;br /&gt;1 c chopped onion&lt;br /&gt;1 clove garlic, minced&lt;br /&gt;Salt&lt;br /&gt;&lt;br /&gt;1 lb ground beef&lt;br /&gt;4 T ketchup&lt;br /&gt;2 cups tomato sauce (or 1 15-ounce can whole tomatoes, puréed)&lt;br /&gt;2 T worcestershire sauce&lt;br /&gt;1 T red wine vinegar&lt;br /&gt;2 T brown sugar&lt;br /&gt;dash ground cloves&lt;br /&gt;1/2 t dried oregano&lt;br /&gt;dash cayenne pepper&lt;br /&gt;2 t black pepper&lt;br /&gt;&lt;br /&gt;Cook veggies and meat with spices separately then add them together.  Next time I may just cook the meat first then add the veggies.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Joe Buns&lt;/span&gt;&lt;br /&gt;1/4 c millet flour&lt;br /&gt;1/2 c sorghum flour&lt;br /&gt;1/4 c potato starch&lt;br /&gt;1/2 c tapioca flour&lt;br /&gt;2 t baking powder&lt;br /&gt;1/2 t xanthum&lt;br /&gt;1/2 t salt&lt;br /&gt;1 T sugar&lt;br /&gt;2 eggs&lt;br /&gt;1/3 c oil&lt;br /&gt;1/2 c rice milk     &lt;p&gt; Mix dry ingredients together then add eggs, oil, and milk.  To make the Joe shaped buns, place gingerbread man cookie cutters on cookie sheet, spray well with oil mister (pan and cookie cutter), plop 1/4 batter in each man shape.  I only had 2 cookie cutters, so I had to do this in 2 batches. 400 F for 10 min or so.  They should be not mushy when done, let sit (2min, until cool enough to handle) before pushing out of cookie cutter and slicing. &lt;a href="http://www.fitnessandfreebies.com/celiac/buns.html"&gt;(based on this recipe)&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;span style="font-style: italic;"&gt;I will update with pictures soon.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-706872544480844048?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/706872544480844048/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/11/sloppy-joes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/706872544480844048'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/706872544480844048'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/11/sloppy-joes.html' title='Sloppy Joe&apos;s'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-4702402403293015819</id><published>2009-11-09T11:01:00.000-08:00</published><updated>2009-11-09T11:15:39.843-08:00</updated><title type='text'>Butternut Squash Soup</title><content type='html'>So for my first ever butternut squash experience, I made soup.  I also managed to tame a rather large pile of assorted vegetables cluttering the kitchen and fridge.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Butternut Squash Soup&lt;/span&gt;&lt;br /&gt;6 small butternut squashes&lt;br /&gt;2 T olive oil&lt;br /&gt;1 chopped red onion&lt;br /&gt;2 c carrots&lt;br /&gt;4 celery ribs&lt;br /&gt;3 turnips (or 1 bunch radish)&lt;br /&gt;1 large sweet potato, chopped&lt;br /&gt;4 bay leaves&lt;br /&gt;1 T curry&lt;br /&gt;2 t nutmeg&lt;br /&gt;1/2 t cayenne pepper&lt;br /&gt;salt to taste&lt;br /&gt;6 c chicken stock&lt;br /&gt;&lt;br /&gt;Cut the squash in half, scoop out the seeds, roast cut side down for 1 hr at 350, use a pan with a lip and add water to the pan.  I did this the night before in a roasting pan with at least an inch of water.  Scoop out flesh from skin, set aside.  In a large stock pot add oil, onion, and all of the seasonings.  When onion is mostly cooked add carrots and celery, saute 5 min.   Add stock and remainder and vegetables.  Simmer 30 minutes.  Add squash and puree-- I recommend a stick blender, but transfering small amounts at a time to a blender will work.   It will get spicier each day.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-4702402403293015819?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/4702402403293015819/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/11/butternut-squash-soup.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/4702402403293015819'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/4702402403293015819'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/11/butternut-squash-soup.html' title='Butternut Squash Soup'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-4843235984834926784</id><published>2009-11-05T11:17:00.001-08:00</published><updated>2009-11-05T11:37:46.887-08:00</updated><title type='text'>Chicken Tenders</title><content type='html'>So for awhile now I have been making the occasional batch of chicken tenders and fries.  Trying to recreate the elusive taste of Junior's tenders with honey mustard sauce and spicy seasoning.  Last night's was the best so far! (and gluten/dairy free)  Which was a surprise, since it was really a make do with what we had night, because I was out of my normal go-to flours.  As complicated as the directions sounds, it really wasn't bad and clean up was easy.  AND I used store bought extra crispy ore-ida crinkly fries, they are totally worth it.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Chicken Tenders&lt;/span&gt;&lt;br /&gt;raw chicken tenders&lt;br /&gt;2 eggs, beaten&lt;br /&gt;1/2 c soy flour&lt;br /&gt;1/2 c rice bran&lt;br /&gt;1 c soy flour&lt;br /&gt;cajun seasoning&lt;br /&gt;oil for sauteing&lt;br /&gt;&lt;br /&gt;This is a 3 step breading process, so you will want 2 plates and a pie plate, or 3 pie plates if you have them.  I line up on the counter right to left: raw chicken (I guess you will need one more plate), plate of soy flour (1/2 c), pie plate of 2 beaten eggs, plate of mixed rice bran, soy flour (1 c), and cajun seasoning, then stove.  Dip both sides of tenders in each plate, flour to egg wash to seasoning to pan of hot oil.  Use a fork to move them between the plates.  I don't deep fry, its more like a extra oily sautee.  They will crisp up nicely but will take longer than you think, DO NOT turn them until the face done side is crisp, when you push on them with a fork they should be hard when done (versus soggy).&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Honey Mustard&lt;/span&gt;&lt;br /&gt;2 part Grey poupon mustard (I kid you not)&lt;br /&gt;1 part Honey&lt;br /&gt;&lt;br /&gt;Microwave honey in a bowl to liquify, then add mustard.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Make, eat, and enjoy.  We did.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-4843235984834926784?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/4843235984834926784/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/11/chicken-tenders.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/4843235984834926784'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/4843235984834926784'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/11/chicken-tenders.html' title='Chicken Tenders'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-1169360768743525066</id><published>2009-10-22T20:01:00.000-07:00</published><updated>2009-11-05T11:34:34.420-08:00</updated><title type='text'>Dinner In a Hurry</title><content type='html'>So I am trying to make dinner simpler these days.  Elaborate (chicken saag) meals mean more effort, more dishes, and me more tired for the rest of the evening.  So here is one very simple and delicious meal I have made lately:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Spaghetti Squash Spaghetti&lt;/span&gt;&lt;br /&gt;1/2 spaghetti squash&lt;br /&gt;1/2 jar organic spaghetti sauce&lt;br /&gt;1/4 chopped green pepper&lt;br /&gt;8 sliced mushroom pieces&lt;br /&gt;1/4 chopped onion&lt;br /&gt;&lt;br /&gt;Microwave squash 10 minutes in covered dish with 2" water.  Meanwhile sautee vegetables (5min), add sauce and bring to simmer(5min).  Scoop squash and add sauce.&lt;br /&gt;&lt;br /&gt;Dinner in 10 minutes.  And while everything was plated and cooling down to an edible temperature I was able to load the microwave dish in the dishwasher and hand wash the pan.  Dinner ready and dishes done.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-1169360768743525066?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/1169360768743525066/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/10/dinner-in-hurry.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/1169360768743525066'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/1169360768743525066'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/10/dinner-in-hurry.html' title='Dinner In a Hurry'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-9008924943909650080</id><published>2009-09-22T15:30:00.000-07:00</published><updated>2009-09-22T15:37:33.324-07:00</updated><title type='text'>Raisin Cakes</title><content type='html'>Eh, why not.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Raisin Cake&lt;/span&gt;&lt;br /&gt;                                  1 c raisins&lt;br /&gt;1 3/4 c water&lt;br /&gt;1/4 c coconut water keffir&lt;br /&gt;                                  1/2 c butter substitute&lt;br /&gt;                                  1 t baking soda&lt;br /&gt;                                  1/2 t salt&lt;br /&gt;                                  1 c muscovado sugar&lt;br /&gt;                                  1/2 t ground cinnamon&lt;br /&gt;                                  1/2 t ground nutmeg&lt;br /&gt;                                  1 c chopped walnuts&lt;br /&gt;                                  1 c tapioca flour&lt;br /&gt;1/4 c brown rice bran&lt;br /&gt;1/2 c brown rice flour&lt;br /&gt;&lt;br /&gt;Boil liquid and raisins for 10 minutes.  Remove from heat,  add butter, cool.  Add remaining ingredients, mix well.  Pour into greased bundt pan.&lt;br /&gt;Bake 350F, 25-35 min&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-9008924943909650080?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/9008924943909650080/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/09/raisin-cakes.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/9008924943909650080'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/9008924943909650080'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/09/raisin-cakes.html' title='Raisin Cakes'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-2603136313489769376</id><published>2009-09-16T17:00:00.000-07:00</published><updated>2009-09-20T19:08:01.015-07:00</updated><title type='text'>Cyanide Poisioning</title><content type='html'>What the internet says:&lt;br /&gt;&lt;br /&gt;1. Peach pits, not likely.&lt;br /&gt;Plants containing cyanide include apricot pits and a type of potato called cassava. Fortunately, only chronic or massive ingestion of any of these plants   or pits can lead to serious   cyanide poisoning.&lt;br /&gt;&lt;br /&gt;2. May cure cancer.&lt;br /&gt;Laetrile, a compound that contains amygdalin (a chemical found in the   pits of raw fruits, nuts, and plants) has been purported as a cancer   treatment worldwide. One of the side effects of laetrile is cyanide   poisoning. The FDA has not approved laetrile as a cancer treatment in the   United States. The drug is also made and used as a cancer treatment in   Mexico under the name "laetrile/amygdalin."&lt;br /&gt;&lt;br /&gt;3. Just in case.&lt;br /&gt;The symptoms of cyanide poisoning are similar to those experienced when hiking  or climbing at high altitudes.  Such as: general weakness, confusion, bizarre behavior, excessive sleepiness, coma, shortness of breath, headache, dizziness, and seizures.   The skin of a cyanide-poisoned person can sometimes be unusually pink or cherry-red because oxygen will stay in the blood and not get into the cells. The person may also breathe very fast and have either a very fast or very slow heartbeat. Sometimes the person's breath can smell like bitter almonds, though this can be difficult to detect.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-2603136313489769376?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/2603136313489769376/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/09/cyanid-poisioning.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/2603136313489769376'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/2603136313489769376'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/09/cyanid-poisioning.html' title='Cyanide Poisioning'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-8308268742191864509</id><published>2009-09-16T15:33:00.000-07:00</published><updated>2009-09-16T15:39:13.741-07:00</updated><title type='text'>Sake Sorbet</title><content type='html'>&lt;span&gt;I first had this in a funky sushi place downtown Barcelona.  I have longed to find it since and have asked many people if they had tried it or had a recipe or knew of one I could adapt.  Silly me, it is Sake SORBET not ice cream.  Something sooo simple, hey it had been translated three times, and a one word difference is how&lt;span style="font-weight: bold;"&gt; I found this:&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;br /&gt;Sake Sorbet&lt;/span&gt;&lt;br /&gt;1 1/2 c sake                    &lt;br /&gt;1 1/2 c simple syrup                    &lt;br /&gt;3/4 c water                    &lt;br /&gt;1 t lemon juice                    &lt;br /&gt;1 t lemon zest &lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-8308268742191864509?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/8308268742191864509/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/09/sake-sorbet.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/8308268742191864509'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/8308268742191864509'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/09/sake-sorbet.html' title='Sake Sorbet'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-5980376601748983527</id><published>2009-09-16T13:23:00.000-07:00</published><updated>2009-09-16T16:47:05.895-07:00</updated><title type='text'>Peach Pit Jelly</title><content type='html'>I got what sounded like a great deal on organic peaches, 60 for $20.  That's 3 for a dollar.  Sigh, I had to throw a few out.  So after eating a few fresh peaches the rest were peeled and chopped and frozen.   The peels and pits were made into jelly:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Peach Pit Jelly&lt;/span&gt;&lt;br /&gt;Cover peach peels and pits with 2" water.  Bring to boil, 30 min, then let sit overnight.  Strain and measure.&lt;br /&gt;&lt;br /&gt;4 c peach juice&lt;br /&gt;5 c sugar&lt;br /&gt;1 pkg pectin&lt;br /&gt;&lt;br /&gt;Bring juice to boil, reduce if necessary to 4 c.  Add pectin, bring to boil.  Add sugar, bring back to boil.  Boil 1 minute, jelly should begin to foam and 'sheet'.  Skim off foam, pour into jars.  10 minute water bath.&lt;br /&gt;&lt;br /&gt;Okay.  This was my first experience canning.  And I have to say it is NERVE WRACKING.  I'm glad I had such no nonsense, straightforward jelly making instructions.  So in that spirit here are my canning instructions--&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;How To Can:&lt;/span&gt;&lt;br /&gt;Put mason jars in dishwasher, wash.  Hand wash lids and rings.  Move clean mason jars to water bath pot, and boil to sterilize.  LEAVE JARS THERE until a few minutes before you are ready to pour stuff into them.  Take jars out using jar tongs, pour the water in the jar back into pot, set the jars out on clean dish towel.  Dump laddle, funnel, lids, and rings into water bath pot.  Remove all from water bath JUST before you are ready to put stuff into the jars. And that is just the prep.&lt;br /&gt;&lt;br /&gt;Put clean funnel on first jar, use ladle to ladle in yummy homemade goodness.  Place lid on jar, then ring, and tighten.  Repeat.  Put all jars in water bath pot, bring to boil.  Boil for whatever time your recipe calls for adjusted to your altitude.  Remove jars from pot.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;THIS IS IMPORTANT: &lt;/span&gt;&lt;br /&gt;Take a deep breath, you're done, DO NOT PANIC when your jars start making noises.  Loud popping noises.  This is good, it means they have sealed.  Leave them on the counter, check in 24 hours to make sure they have sealed, and then remove the rings.  If they haven't sealed, refrigerate them, and give them to everyone you know to eat fresh for the next 3 weeks.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;P.S. Peach pits do contain cyanide.  Sort of.  They contain a compound that when mixed with digestive acids releases cyanide gas.  There are no ground up pits in this, but I couldn't find any information on whether the jelly would have those compounds in it.  No one has died from peach pit jelly that I know of, and people (the same people) keep making and eating it.&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-5980376601748983527?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/5980376601748983527/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/09/peach-pit-jelly.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/5980376601748983527'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/5980376601748983527'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/09/peach-pit-jelly.html' title='Peach Pit Jelly'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-5599665107286486493</id><published>2009-09-13T16:19:00.000-07:00</published><updated>2009-09-13T16:27:09.376-07:00</updated><title type='text'>Pumpkin Oatmeal Crumb</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Pumpkin Oatmeal Crumb&lt;/span&gt;&lt;br /&gt;4 c oats&lt;br /&gt;4 T ground flaxseed&lt;br /&gt;2/3 c brown sugar&lt;br /&gt;1 t cinnamon&lt;br /&gt;1/2 t nutmeg&lt;br /&gt;1 T lemon juice&lt;br /&gt;1 t salt&lt;br /&gt;1 T vanilla&lt;br /&gt;1 stick butter, softened&lt;br /&gt;3 c pumpkin puree&lt;br /&gt;3 c milk&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Topping:&lt;/span&gt;&lt;br /&gt;1 c nutty nuggets, or chopped nuts&lt;br /&gt;1 stick butter, softened&lt;br /&gt;1 c brown sugar&lt;br /&gt;&lt;br /&gt;Bake 10 min 375 in 9 x 11 dish.  Add topping.  Cook 10 more minutes.  Desert or breakfast.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-5599665107286486493?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/5599665107286486493/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/09/pumpkin-oatmeal-crumb.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/5599665107286486493'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/5599665107286486493'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/09/pumpkin-oatmeal-crumb.html' title='Pumpkin Oatmeal Crumb'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-3227312699905653557</id><published>2009-09-09T14:34:00.000-07:00</published><updated>2009-09-09T14:35:06.036-07:00</updated><title type='text'>Dishwasher Detergent FINALE</title><content type='html'>I just bought some.  It is great.  The homemade stuff just sucks.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-3227312699905653557?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/3227312699905653557/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/09/dishwasher-detergent-finale.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/3227312699905653557'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/3227312699905653557'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/09/dishwasher-detergent-finale.html' title='Dishwasher Detergent FINALE'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-2936170755690313097</id><published>2009-09-05T20:49:00.000-07:00</published><updated>2009-09-05T20:50:09.916-07:00</updated><title type='text'>Dishwasher Detergent: Part Three</title><content type='html'>Baking soda plus lemon juice(natural degreaser)&lt;br /&gt;Vinegar Rinse&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-2936170755690313097?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/2936170755690313097/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/09/dishwasher-detergent-part-three.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/2936170755690313097'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/2936170755690313097'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/09/dishwasher-detergent-part-three.html' title='Dishwasher Detergent: Part Three'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-8241660191310491657</id><published>2009-09-05T20:40:00.000-07:00</published><updated>2009-09-05T20:48:28.186-07:00</updated><title type='text'>5 day week</title><content type='html'>After deciding not to buy groceries, I promptly ran out of things... dairy free butter, olive oil, fruit, nuts, milk, soy yogurt, cheese (for Chris's lunch), almond milk and patience.  These do not grow in my garden.  But are now mostly restocked.  We could have probably made it longer, but after realizing I had lost YET another breadmachine paddle I gave in.  I had no snack/easy food, and I really just wanted a banana or even an apple.&lt;br /&gt;&lt;br /&gt;Six months, who was I kidding.  I lasted 5 days.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-8241660191310491657?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/8241660191310491657/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/09/5-day-week.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/8241660191310491657'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/8241660191310491657'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/09/5-day-week.html' title='5 day week'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-3568963458950271190</id><published>2009-09-01T06:58:00.000-07:00</published><updated>2009-09-01T11:40:25.067-07:00</updated><title type='text'>Dishwasher Detergent: Part Two</title><content type='html'>First load of baking soda and salt went well, second not so much.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Dishwasher Detergent 2.0&lt;/span&gt;&lt;br /&gt;Washing Soda&lt;br /&gt;&lt;br /&gt;Vinegar rinse&lt;br /&gt;&lt;br /&gt;This one wasn't much better, but any stuck on food wiped or rinsed away in the sink.  I will give this one another try.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-3568963458950271190?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/3568963458950271190/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/09/dishwasher-detergent-part-two.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/3568963458950271190'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/3568963458950271190'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/09/dishwasher-detergent-part-two.html' title='Dishwasher Detergent: Part Two'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-5798724017805667340</id><published>2009-08-31T13:36:00.000-07:00</published><updated>2009-09-01T11:41:37.700-07:00</updated><title type='text'>Homemade Dishwasher Detergent: Part One</title><content type='html'>So... those dishes that needed to be washed.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Dishwasher Detergent 1.0&lt;/span&gt;&lt;br /&gt;Baking Soda plus dash of pickling salt (or just salt, I have lots of unused pickling salt)&lt;br /&gt;&lt;br /&gt;That is it.  Shrug.  It is supposed to work and we have a sani-rinse and high temp scrub options on our uber-dishwasher to combat my germ-phobia.&lt;br /&gt;&lt;br /&gt;AND just to make things more exciting I put vinegar in the rinse thingy.  It kills germs and makes things sparkly, just hopefully no volcano like eruptions.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-5798724017805667340?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/5798724017805667340/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/08/homemade-dishwasher-detergent-part-1.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/5798724017805667340'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/5798724017805667340'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/08/homemade-dishwasher-detergent-part-1.html' title='Homemade Dishwasher Detergent: Part One'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-824346084527262266</id><published>2009-08-31T10:03:00.000-07:00</published><updated>2009-08-31T10:15:20.101-07:00</updated><title type='text'>Spending Freeze</title><content type='html'>How long do you think you could continue to feed and run your household without buying anything?  My deep freeze is fairly well stocked and so is my dry goods pantry, so at first I thought six months, with a little ingenuity, no problem. &lt;br /&gt;&lt;br /&gt;Then I realized we would most likely get scurvy, and my husband would REALLY have to be on-board with the plan.&lt;br /&gt;&lt;br /&gt;So I am going to try it for a week, starting today.  And just so you know we ran out of dishwasher detergent 4 days ago. &lt;br /&gt;&lt;br /&gt;This first week will be:&lt;br /&gt;1) Seeing if I can stand NOT going to the store.&lt;br /&gt;2) If those crazy make-it-yourself cleaning products really work.&lt;br /&gt;3) Finding motivation to work on all those unfinished projects, seemingly unrelated but with some now extra free time relevant.&lt;br /&gt;&lt;br /&gt;And after this confidence building test run, I will begin looking into what else I could incorporate into our garden for Fall/Winter fruit (they whole scurvy thing) and consumable variety.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-824346084527262266?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/824346084527262266/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/08/spending-freeze.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/824346084527262266'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/824346084527262266'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/08/spending-freeze.html' title='Spending Freeze'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-6112589154676698465</id><published>2009-08-26T13:43:00.000-07:00</published><updated>2009-08-26T13:46:41.864-07:00</updated><title type='text'>GF Bread to try</title><content type='html'>From Karina's Kitchen:&lt;br /&gt;&lt;span class="fullpost"&gt;&lt;br /&gt;1 cup sorghum flour&lt;br /&gt;1 cup potato starch&lt;br /&gt;1/2 cup millet flour&lt;br /&gt;2 teaspoons xanthan gum&lt;br /&gt;1/ 1/4 teaspoons fine sea salt&lt;br /&gt;1 tablespoon instant dry yeast- or rapid yeast&lt;br /&gt;&lt;br /&gt;You'll need sesame seeds for the top (or hemp seeds); set aside for later.&lt;br /&gt;&lt;br /&gt;Pour the liquid ingredients into the bread machine pan:&lt;br /&gt;&lt;br /&gt;1 1/4 to 1 1/3 cup warm water (at 110 to 115 degrees F)&lt;br /&gt;4 tablespoons extra virgin olive oil&lt;br /&gt;2 tablespoons honey- or raw agave nectar to keep it vegan&lt;br /&gt;1/2 teaspoon mild rice or white wine cider vinegar (or lemon juice)&lt;br /&gt;Ener-G Egg Replacer for 1 egg whisked with warm water&lt;br /&gt;&lt;br /&gt;Set your bread machine program for 1.5 loaf medium crust.  rapid rise cycle - it should be closer to a muffin batter than bread dough, soft but not too wet. Adjust dry to wet ratio with a tablespoon of flour or warm liquid, as needed.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;I thought the sides were a tad soft so I placed the naked loaf directly into the oven- on the center rack- and turned on the temp to 350 degrees. I baked it for another 12 to 15 minutes, keeping an eye on it. When I tapped the bread it sounded hollow. Done.&lt;span class="fullpost"&gt;&lt;/span&gt;&lt;span class="fullpost"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-6112589154676698465?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/6112589154676698465/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/08/gf-bread-to-try.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/6112589154676698465'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/6112589154676698465'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/08/gf-bread-to-try.html' title='GF Bread to try'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-6732715104971204772</id><published>2009-08-26T10:28:00.000-07:00</published><updated>2009-08-26T10:40:26.121-07:00</updated><title type='text'>Mason Jar Blender</title><content type='html'>So I was lamenting that my blender was dirty and in the dishwasher, because I can't clean it any other way without slicing my fingers, same with the food processor.  When I decided to look into the Magic Bullet, again.  And, again, it was just too expensive and too plastic to work for me.  But those interchangeable cups as sooo appealing.  So I continued to search and began to find cheaper versions of the same thing, and then some lovely mason jar blender offered  at Target....  Glass interchangeable cups, that I could have as many as I want or needed....  but it was MORE expensive than the Magic Bullet.  So I started searching for mason jar blenders.&lt;br /&gt;&lt;br /&gt;They exist.  And have existed for 50 plus years.  You have one.&lt;br /&gt;&lt;br /&gt;It is all some lie and vast conspiracy to remove from the owner manuals that you can use a mason jar to chop nuts with your blender, or to blend smaller batches of stuff, OR as a REPLACEMENT for your broken blender top!!!!&lt;br /&gt;&lt;br /&gt;So I am going to use my new Mason Jar Blender, for free, and enjoy it immensely.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-6732715104971204772?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/6732715104971204772/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/08/mason-jar-blender.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/6732715104971204772'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/6732715104971204772'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/08/mason-jar-blender.html' title='Mason Jar Blender'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-113370355600502559</id><published>2009-08-14T10:04:00.000-07:00</published><updated>2009-08-14T10:12:12.246-07:00</updated><title type='text'>Lemonaise?</title><content type='html'>So I have been looking for a good and natural mayonnaise... one without icky things like sodium benzoate, corn syrup, or other weirdness.  And I wasn't that thrilled at the prospect of making something like this myself, ending up with large quantites of a quickly perishing but seldom used condiment.&lt;br /&gt;&lt;br /&gt;Thus &lt;span style="font-weight: bold;"&gt;Lemonaise with Basil &amp;amp; Tarragon&lt;/span&gt;.  From the store, yummy and all natural.  It is some weird brand that I might not be able to readily get at home but will be looking for: &lt;span style="font-weight: bold;"&gt;The Ojai Cook&lt;/span&gt;.  And I have to say a dollop of this and a couple of cups of diced chicken make for a fantastic chicken salad.  And I usually like stuff in my chicken salad, but seriously just these 2 indgredient are all that is needed.  But I will probably add grapes next time.  I just like grapes in my chicken salad, it is VERY good, you should try it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-113370355600502559?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/113370355600502559/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/08/lemonaise.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/113370355600502559'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/113370355600502559'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/08/lemonaise.html' title='Lemonaise?'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-6666103234842724730</id><published>2009-08-11T07:31:00.000-07:00</published><updated>2009-08-11T07:44:26.671-07:00</updated><title type='text'>Coconut and Raspberry Biscuits</title><content type='html'>This decadent treat is not part of our new diet.  But nonetheless tasty, and quickly dispersed to our friends ;)&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Coconut and Raspberry Biscuits&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;(does not make 24)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;For the base:&lt;br /&gt;8 T butter substitute&lt;br /&gt;1/3 c sugar&lt;br /&gt;1 egg, beaten&lt;br /&gt;1 t vanilla extract&lt;br /&gt;2/3 c brown rice flour&lt;br /&gt;1/2 c tapioca flour&lt;br /&gt;1 t baking powder&lt;br /&gt;1 t xanthan gum&lt;br /&gt;1/4 c milk alternative&lt;br /&gt;&lt;br /&gt;Cream butter and sugar.  Gradually add egg.  Beat well.&lt;br /&gt;Sift dry ingredients, stir into creamed mixture alternating with milk to moisten.  This will have a dough like consistency.  Spread into a 9 x 11 greased dish.&lt;br /&gt;&lt;br /&gt;Filling:&lt;br /&gt;3 oz raspberry jelly&lt;br /&gt;1 c raspberries&lt;br /&gt;&lt;br /&gt;Spread over base.&lt;br /&gt;&lt;br /&gt;Topping:&lt;br /&gt;7 T butter&lt;br /&gt;3/4 c sugar&lt;br /&gt;2 eggs beaten&lt;br /&gt;3 c shredded or dessicated coconut&lt;br /&gt;1/2 c brown rice flour&lt;br /&gt;&lt;br /&gt;Cream butter and sugar, add eggs, beat well.  Add coconut and rice flour alternately.  Will be very moist.  Dollop over top and then spread evenly.  Bake 30-40 minutes, until toothpick comes out clean.  Cut into 24 squares and then cool to remove.  But best eaten hot and cut into VERY large squares.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-6666103234842724730?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/6666103234842724730/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/08/coconut-and-raspberry-biscuits.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/6666103234842724730'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/6666103234842724730'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/08/coconut-and-raspberry-biscuits.html' title='Coconut and Raspberry Biscuits'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-1562150087802244874</id><published>2009-07-17T07:50:00.000-07:00</published><updated>2009-07-17T08:01:09.012-07:00</updated><title type='text'>Spaghetti Squash</title><content type='html'>Okay.  This one left me a little speechless.  It was delicious and all I could think is that actual spaghetti was someone's poor attempt to recreate this elusive dish, this magical vegetable, and failed completely. &lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Spaghetti Squash&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;1. Boil for 30 min., cut in half, scoop out seeds, remove peel, done.&lt;br /&gt;2. Cut in half, roast 375 for 30 min, scoop out seeds, remove peel, done.&lt;br /&gt;&lt;br /&gt;The flesh of this squash when cooked separates into individual strands, very small angel hair like strands.  They have a little crunch to them, but I think that means we made them aldente', and additional cooking would change that.  But it was good, very good.&lt;br /&gt;&lt;br /&gt;We sauteed ours with olive oil, onions, mushrooms, and garlic.  Then served it as a side dish.&lt;br /&gt;&lt;br /&gt;I am growing these.  And will grow many, many more next year.  They seem to have a short season, but can be frozen cooked for year round enjoyment.&lt;br /&gt;&lt;br /&gt;P.S.  All of this we talk is because I managed to scald myself removing the squash from the boiling water and Chris had to finish making dinner.  so.  &lt;span style="font-weight: bold;"&gt;WARNING&lt;/span&gt; &lt;span style="font-style: italic;"&gt;Use caution when handling and removing squash from boiling water.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-1562150087802244874?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/1562150087802244874/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/07/spaghetti-squash.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/1562150087802244874'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/1562150087802244874'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/07/spaghetti-squash.html' title='Spaghetti Squash'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-3623341681464267226</id><published>2009-07-13T17:57:00.000-07:00</published><updated>2009-07-13T18:03:55.611-07:00</updated><title type='text'>Most Delicious Hummus</title><content type='html'>I am getting new and exciting recipes from the south beach diet, which features quite a few gluten free yummies.  It also seems to present a fairly balanced diet nutritionally, which is nice since I frankly don't know what to eat most of the time.  I like having a menu to follow, even if I am not exactly following it.  Just guidelines.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Hummus&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;2 c cooked, soaked, rinsed chickpeas&lt;br /&gt;2 T fresh lemon juice&lt;br /&gt;1/2 c tahini&lt;br /&gt;1/4 chopped onion&lt;br /&gt;1-2 cloves garlic&lt;br /&gt;2 t olive oil&lt;br /&gt;2 t ground cumin&lt;br /&gt;1/2 t salt&lt;br /&gt;&lt;br /&gt;Puree all, add water to thin, approx. 1/2 c water.&lt;br /&gt;Use as dip for sliced peppers and cucumber.&lt;br /&gt;Try not to eat it by the spoonful.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-3623341681464267226?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/3623341681464267226/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/07/most-delicious-hummus.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/3623341681464267226'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/3623341681464267226'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/07/most-delicious-hummus.html' title='Most Delicious Hummus'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-7676724159287378865</id><published>2009-07-06T16:06:00.000-07:00</published><updated>2009-08-11T07:51:27.671-07:00</updated><title type='text'>Blueberry Blue</title><content type='html'>So due to our deep freeze failing, thawing almost everything, there will be a surplus of food and cooking the next couple of days.  This is the only appliance we didn't buy from brandsmart, but lowe's so far has an awesome service department.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Blueberry Sorbet&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;1 bag thawed wild organic blueberries&lt;br /&gt;2 c water&lt;br /&gt;1/2c sugar&lt;br /&gt;splash lemon juice&lt;br /&gt;&lt;br /&gt;Boil ALL ingredients until blueberries have further mushed and sugar has dissolved.  10 minutes to be on the safe side.  Puree.  Cool overnight or as long as you are willing to wait.  Add to icecream maker.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Boiled Beef Tacos&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Cowboy Beans&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;(not good, needs work)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;1 lb beans, soak overnight&lt;br /&gt;1 onion diced&lt;br /&gt;1 lb ground lamb&lt;br /&gt;1 T worchesterhsire sauce&lt;br /&gt;2 T chili powder&lt;br /&gt;2 t salt&lt;br /&gt;1 t dry mustard&lt;br /&gt;1/2 t pepper&lt;br /&gt;1 can rotel, or chopped fresh tomatoes&lt;br /&gt;1-2 T apple cider vinegar&lt;br /&gt;7 c water&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;Drain beans, add to slow cooker.  Brown meat and onions.  Add all to cooker, stir, cook low 8-10 hrs or high for 6.  Add more worcestershire or vinegar to taste.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Grilled Chicken Quarters/ Gillespie Chicken&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Grilled Steak&lt;/span&gt; and Zuchinni&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Roasted Whole Chicken&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;BeerCan Chicken&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-7676724159287378865?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/7676724159287378865/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/07/blueberry-blue.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/7676724159287378865'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/7676724159287378865'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/07/blueberry-blue.html' title='Blueberry Blue'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-4857332650141518213</id><published>2009-06-26T21:02:00.000-07:00</published><updated>2009-06-26T21:08:09.659-07:00</updated><title type='text'>Pumpkin Pie?</title><content type='html'>The goal was to make GF pumpkin bread.  I had eaten this delicious GF pumpkin bread a while back and the directions were use GF pancake mix and find an online recipe for pumpkin bread.  So I read up on pumpkin bread recipes, got GF cake mix, leftout sugar, milk, and butter--but added an egg AND WAY TOO MUCH pumpkin puree, and lots of cinnamon, nutmeg, and ground cloves.  And 1 hour later on a 25 minute cake got a cake like exterior and pumpkin pie interior.  Everyone else had creamcheese frosting on theirs.  It was eaten but there were no request for seconds.&lt;br /&gt;&lt;br /&gt;Maybe my standards are too high, but I count success as requests for seconds and no leftovers.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-4857332650141518213?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/4857332650141518213/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/06/pumpkin-pie.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/4857332650141518213'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/4857332650141518213'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/06/pumpkin-pie.html' title='Pumpkin Pie?'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-1804726349428801235</id><published>2009-06-26T20:56:00.000-07:00</published><updated>2009-06-26T21:01:13.762-07:00</updated><title type='text'>Watermelon Sorbet</title><content type='html'>Yummy.  This ended up being even better than mango sorbet!&lt;br /&gt;&lt;br /&gt;Watermelon Sorbet&lt;br /&gt;&lt;br /&gt;1/2 large watermelon, cubed&lt;br /&gt;1 lemon&lt;br /&gt;1 lime&lt;br /&gt;1/2 sugar&lt;br /&gt;1 c water&lt;br /&gt;&lt;br /&gt;Make simple syrup, juice citrus, and to watermelon, puree, and 1/2 to ice cream maker and freeze other 1/2 as is for later.  An extra large 8 cup measuring cup and a stick blender work really well for this.&lt;br /&gt;&lt;br /&gt;Delicious.  And something I could probably eat large quantities of, 2 bowls so far, where as I have only split a bowl of mango sorbet.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-1804726349428801235?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/1804726349428801235/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/06/watermelon-sorbet.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/1804726349428801235'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/1804726349428801235'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/06/watermelon-sorbet.html' title='Watermelon Sorbet'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-78839680352023654</id><published>2009-06-25T08:19:00.000-07:00</published><updated>2009-06-25T08:21:46.431-07:00</updated><title type='text'>Mango Sorbet</title><content type='html'>Just in case you were thinking of skipping out on game night--&lt;br /&gt;&lt;br /&gt;Mango Sorbet&lt;br /&gt;&lt;br /&gt;8 mangoes&lt;br /&gt;4 limes&lt;br /&gt;1 c water&lt;br /&gt;1/2 c sugar&lt;br /&gt;&lt;br /&gt;Squeeze limes, make simple syrup, puree mangoes, combine and put HALF (4 c) in your 2qt ice cream maker.  Repeat.  AND eat at game night.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-78839680352023654?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/78839680352023654/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/06/mango-sorbet.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/78839680352023654'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/78839680352023654'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/06/mango-sorbet.html' title='Mango Sorbet'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-6874509738959255681</id><published>2009-05-31T08:26:00.000-07:00</published><updated>2009-05-31T14:49:20.346-07:00</updated><title type='text'>June 1 Menu Plan</title><content type='html'>This is my proposed menu, in no particular order since it involves going to the grocery store, where I may or may not buy the ingredients, depending on whether they are on sale or not.  I'm just that stubborn. or frugal. or something.&lt;br /&gt;&lt;br /&gt;As for the dried apricots I still haven't found any with out preservatives.  I may end up just drying my own, they are in season now. But that is ridiculous.  I could just eat fresh apricots, instead of dried apricot cookies.&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;Crockpot Asian Shredded Pork&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;4 pounds boneless beef or pork roast&lt;br /&gt;1/2 cup gluten free soy sauce&lt;br /&gt;1/2 cup gluten free hoisin sauce&lt;br /&gt;6 tablespoons ketchup&lt;br /&gt;6 tablespoons honey&lt;br /&gt;2 teaspoons Chinese 5-spice powder&lt;br /&gt;2 teaspoons garlic powder (or 6 cloves, minced)&lt;br /&gt;&lt;br /&gt;Put meat in cooker. Sprinkle the dried spices directly onto the meat, and top with the ketchup and honey. Pour in the soy and hoisin sauces. Cover and cook on low for 8-9 hours, or until meat shreds easily with a fork.&lt;br /&gt;&lt;br /&gt;Serve over white or brown basmati rice, or over raw shredded cabbage.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Bolognese&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;1 1/2 cups grated carrots&lt;br /&gt;1 large red onion, diced&lt;br /&gt;1/2 cup olive oil&lt;br /&gt;2 pounds ground beef&lt;br /&gt;2 tablespoons oregano&lt;br /&gt;2 tablespoons dried basil&lt;br /&gt;1 6-ounce can tomato paste&lt;br /&gt;5 cloves garlic, minced&lt;br /&gt;1 to 2 cups red wine&lt;br /&gt;2 tablespoons Worcestershire&lt;br /&gt;salt pepper&lt;br /&gt;2 28-ounce cans whole tomatoes&lt;br /&gt;1 cup milk&lt;br /&gt;&lt;br /&gt;Heat oil in a large Dutch oven or skillet over medium heat. Add grated carrots and onions and cook for a few minutes. Make a well in the center of the mixture, then add in the ground beef. Cook for a few minutes until brown, gradually stirring it into the carrot mixture. Throw in oregano and basil. When the meat is browned and combined with other ingredients, make another well. Add tomato paste and let it heat. Add garlic and stir to combine. Make a well in the center of the mixture and add red wine. Stir together. Add Worcestershire and stir. Add canned tomatoes. Finally, pour in milk, stir, and let simmer for 30 minutes to 2 hours—however long you need.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Sesame Snap Cookies&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Makes 10 cookies&lt;br /&gt;&lt;br /&gt;1 cup dried apricots&lt;br /&gt;1/2 cup shelled pistachios&lt;br /&gt;1/2 cup sesame seeds&lt;br /&gt;1 teaspoon lemon extract or lemon juice&lt;br /&gt;1 teaspoon agave syrup&lt;br /&gt;&lt;br /&gt;Place the apricots in the food processor and process into a paste. Add the pistachios, sesame seeds, lemon extract, and agave syrup and process to mix well.&lt;br /&gt;&lt;br /&gt;Scoop the dough by 1 1/2 teaspoons onto a sheet tray lines with parchment and flatten into cookies.&lt;br /&gt;&lt;br /&gt;Will keep for a week in the fridge or for several weeks in the freezer (thaw before eating).&lt;br /&gt;&lt;br /&gt;  Variations:&lt;br /&gt;  If you love herbs, try adding 1/2 teaspoon fresh thyme or tarragon to the dough. Or add 1/2 teaspoon minced fresh ginger for zing.&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;strong&gt;Chicken with Shallot-Apricot Sauce&lt;/strong&gt;&lt;br /&gt;&lt;em&gt;serves 4&lt;/em&gt;&lt;/p&gt;  &lt;p&gt;For the chicken:&lt;br /&gt;4 boneless, skinless chicken breasts&lt;br /&gt;salt and pepper&lt;br /&gt;2 tablespoons olive oil&lt;br /&gt;1/4 cup chicken broth&lt;/p&gt;  &lt;p&gt;For the sauce:&lt;br /&gt;1 tablespoon olive oil&lt;br /&gt;5 medium shallots, peeled and sliced thin&lt;br /&gt;1/2 cup chicken broth&lt;br /&gt;1/4 cup balsamic vinegar&lt;br /&gt;2 heaping tablespoons apricot jam or preserves&lt;br /&gt;salt and pepper&lt;/p&gt;  &lt;p&gt;Season each chicken breast with salt and pepper on both sides. Heat 2 tablespoons of the olive oil in a large sauté pan over high heat. Cook the chicken breasts for about 3-4 minutes on each side, until they develop a golden brown crust. Cover the pan, reduce the heat to low, and cook for about 5 more minutes, or until the chicken is just cooked through. &lt;/p&gt;  &lt;p&gt;When the chicken is finished cooking, remove from the pan, set on a plate, and cover with foil to keep warm. Return the heat to high and add the 1/4 cup of chicken broth, de-glazing the pan and scraping the brown bits from the bottom. &lt;/p&gt;  &lt;p&gt;While the chicken is cooking, prepare the sauce. Heat 1 tablespoon of olive oil in a medium to large sauté pan over medium heat. Add the shallots, season with salt and pepper, and cook for about 5 minutes, until they begin to get soft and the bottom of the pan begins to brown.&lt;/p&gt;  &lt;p&gt;Add the 1/2 cup chicken broth to the shallots, scraping the brown bits off the bottom of the pan while the broth reduces. Add the balsamic vinegar, reduce the heat to medium-low, and cook for about 5 more minutes. Add the apricot jam and stir to combine. The sauce will thicken but should still be easily stirred. &lt;/p&gt;  &lt;p&gt;To serve, slice the chicken, drizzle with the pan juices, and top with the shallot-apricot mixture. &lt;/p&gt;&lt;span style="font-weight: bold;"&gt;Irish Meat Loaf&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Boiled Beef Tacos&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;2 lb ground chuck&lt;br /&gt;1 t salt&lt;br /&gt;2 T chili powder&lt;br /&gt;2 cloves minced garlic&lt;br /&gt;1 t cumin&lt;br /&gt;2 T paprika&lt;br /&gt;&lt;br /&gt;Put in pot, just cover with water.  Bring to boil.  Stir and mash to break up clumps every 15 min, cook for 1 hour. &lt;p&gt;Add chopped onion, cook for 20 more minutes.  Briefly stir with hand blender.  Drain with fine mesh colander return to pot.  Some liquid can be reserved and fat allowed to separate in refrigerator.  Combine this with cornstarch and add back to meat for a saucier meat.&lt;br /&gt;&lt;/p&gt;&lt;b&gt;&lt;br /&gt;&lt;script type="text/javascript"&gt;&lt;!-- google_ad_client = "pub-6904861486708957"; google_ad_width = 468; google_ad_height = 60; google_ad_format = "468x60_as"; google_ad_type = "text"; google_ad_channel =""; google_color_border = "FFFFFF"; google_color_bg = "FFFFFF"; google_color_link = "333333"; google_color_url = "333333"; google_color_text = "333333"; //--&gt;&lt;/script&gt;&lt;script style="display: none;" type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"&gt;&lt;/script&gt;&lt;/b&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-6874509738959255681?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/6874509738959255681/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/05/june-1-menu-plan.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/6874509738959255681'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/6874509738959255681'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/05/june-1-menu-plan.html' title='June 1 Menu Plan'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-898117543887062619</id><published>2009-04-01T10:49:00.000-07:00</published><updated>2009-04-01T11:19:08.017-07:00</updated><title type='text'>Irish Meatloaf and Colcannon</title><content type='html'>This recipe has taken some research, I am trying to reproduce the one and only meatloaf I have ever liked.  I interrogated the cook at an Irish Pub to get the recipe, but all I got were the secret ingredients( I hope I can remember all of them), and I have to put it together!  So this is attempt 1:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Irish Meatloaf&lt;/span&gt;&lt;br /&gt;1 carrot&lt;br /&gt;2 ribs celery&lt;br /&gt;1 onion&lt;span style="font-style: italic;"&gt;&lt;/span&gt;&lt;br /&gt;4 cloves garlic&lt;span style="font-style: italic;"&gt;&lt;/span&gt;&lt;br /&gt;1 lb ground turkey&lt;br /&gt;1 lb ground lamb&lt;br /&gt;2 eggs&lt;br /&gt;1 t thyme&lt;br /&gt;1/2 t Worcestershire sauce&lt;br /&gt;1/4 c raisins&lt;br /&gt;celery salt&lt;br /&gt;fennel seeds&lt;br /&gt;whole grain mustard&lt;br /&gt;1/2 c rolled oats&lt;br /&gt;3 slices of brown rice bread soaked in guiness and beef bullion&lt;br /&gt;&lt;br /&gt;Finely chop vegetables and garlic, saute.&lt;br /&gt;Mix all ingredients together and press into a loaf pan.&lt;br /&gt;Bake 375F 45min, baste.&lt;br /&gt;&lt;br /&gt;Baste/Sauce:&lt;br /&gt;1/2 c ketchup?&lt;br /&gt;2 T whole grain mustard&lt;br /&gt;1/2 c guiness&lt;br /&gt;1/2 c balsamic vinegar&lt;br /&gt;&lt;br /&gt;Serve with colcannon and mushrooms sauteed in guiness sauce.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Colcannon&lt;/span&gt;&lt;br /&gt;1/2 bunch kale&lt;br /&gt;1/2 head cabbage&lt;br /&gt;4 potatoes&lt;br /&gt;1 onion&lt;br /&gt;milk&lt;br /&gt;&lt;br /&gt;Cook kale and cabbage in boiling salted water until tender but not overcooked. Drain very well and chop finely. Meanwhile, cook the potatoes, and while they are cooking chop onions and simmer them in milk or cream for about 7 minutes. Drain the potatoes, season and mash them well, then stir in the cooked onions and milk, adding a little more milk if needed. Finally blend in the finely chopped kale and cabbage. Heat and brown the entire mixture gently, then pile in a warmed dish. Make a small well in the center and pour in the melted butter.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-898117543887062619?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/898117543887062619/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/04/irish-meatloaf-and-colcannon.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/898117543887062619'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/898117543887062619'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/04/irish-meatloaf-and-colcannon.html' title='Irish Meatloaf and Colcannon'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-158195028718280734</id><published>2009-03-31T11:29:00.000-07:00</published><updated>2009-03-31T11:54:44.943-07:00</updated><title type='text'>Deal!</title><content type='html'>I just have to say I am now a big fan of Kroger.  Despite all of its many undesirable features, you can really get a deal there.  In fact my deep freeze is now fully stocked with poultry.  All natural, antibiotic and hormone free.  I was looking for ground lamb, but the first Kroger didn't have any in stock anymore-- instead they had the previously mentioned chicken for $1.99 lb for boneless skinless chicken breast.  So swooped in and grabbed almost all they had.  By the way if you do this other shoppers will gather, you must be decisive in what you want or they will decimate the supply of whatever sale thing before you make up your mind.  While I was there I did a bit more looking around and found roaster chickens also on sale, again all natural hormone free.  This particular Kroger also had the cage free, grain fed eggs on sale too.  I think I am misleading you when I say on sale, these are all manager specials meaning that my total at the end was equal to the YOU SAVED part on the bottom of your receipt.&lt;br /&gt;&lt;br /&gt;After not finding the ground lamb, I finally ventured over to the local butcher.  My sister in tow for support.  The first venture into something new requires support.  They are very nice.  Their  prices are not great.  They had no lamb.&lt;br /&gt;&lt;br /&gt;This butcher is by a different Kroger, so I thought perhaps I would check there, since the other Kroger was just out of stock.  They also had the fabulous chicken sale, BUT marked down again for 1.49 lb.  This chicken looked old, I'm a fan of a good deal, but if you would have to cook this asap, it wouldn't have kept in the freezer.  It had started to get all of that extra juice in the package, those are not the best packages to choose.  Instead I bought two of the all natural, hormone, anti-biotic, cage free turkeys.  The regular ones were even more on sale, but the whole point of stopping our Sam's Club membership was to get more of the natural organic meats and produce.  AND yes they had ground lamb, on sale: 1.99 lb.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-158195028718280734?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/158195028718280734/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/03/deal.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/158195028718280734'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/158195028718280734'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/03/deal.html' title='Deal!'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-7675594156122810504</id><published>2009-03-29T18:45:00.000-07:00</published><updated>2009-03-29T20:05:44.241-07:00</updated><title type='text'>Bread Cache</title><content type='html'>I have been hoarding these recipes, and I am tired of keeping up with the tabs so I am going to group them here, and share pre-tested:&lt;br /&gt;&lt;a href="http://www.bookofyum.com/blog/spring-mediterranean-gluten-free-potluck-allergy-free-pizza-recipe-1852.html"&gt;&lt;br /&gt;Pizza Crust&lt;/a&gt;&lt;br /&gt;&lt;a href="http://glutenfreegoddess.blogspot.com/2009/03/gluten-free-irish-soda-bread-recipe.html"&gt;Irish Soda Bread&lt;/a&gt;&lt;br /&gt;&lt;a href="http://glutenfreegoddess.blogspot.com/2009/02/delicious-gluten-free-bread.html"&gt;Bread Machine Bread&lt;/a&gt;&lt;br /&gt;&lt;a href="http://glutenfreegoddess.blogspot.com/2009/03/gluten-free-focaccia-recipe-with-garlic.html"&gt;Focaccia&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Sadly I STILL do not have all of the necessary flours, but wonderful things happen like this morning's muffins when I just make do.  Pizza crust is a go, but I have already planned the weeks menu, as for the rest 1) I lost my bread machine paddle and am too cheap to pay for the replacement-- I am waiting to find it at a thrift store and 2) millet flour.  I have heard good reviews on millet flour, and have even held a bag of it in my hand.  But no, alas, I have 5 gluten free flours (7 until this morning when I used up all the white rice and buckwheat flours) and 3 different starches and xanthan gum, but not millet. Heh.  So my hesitation over whether or not I had it a home I believe is excusable.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-7675594156122810504?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/7675594156122810504/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/03/bread-cache.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/7675594156122810504'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/7675594156122810504'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/03/bread-cache.html' title='Bread Cache'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-7421052038005223374</id><published>2009-03-29T17:17:00.000-07:00</published><updated>2009-03-29T17:59:32.257-07:00</updated><title type='text'>Yummy Muffins</title><content type='html'>I finally have a successfully made from scratch gluten free recipe.  I decided to wing it and just substitute what I had on hand and add a dash of xanthan gum.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;GF Yogurt Coffee Cake Muffins&lt;/span&gt;*&lt;br /&gt;1/2 c butter substitute&lt;br /&gt;3/4 c sugar&lt;br /&gt;2 eggs&lt;br /&gt;1 t vanilla&lt;br /&gt;1 1/2 c yogurt&lt;br /&gt;1 t baking soda&lt;br /&gt;1 t baking powder&lt;br /&gt;1 c rice flour&lt;br /&gt;1 c buckwheat flour&lt;br /&gt;1 t xanthan gum&lt;br /&gt;&lt;br /&gt;topping:&lt;br /&gt;1/2 t cinnamon&lt;br /&gt;2 T sugar&lt;br /&gt;1 T brown sugar&lt;br /&gt;&lt;br /&gt;Cream butter and sugar.  Add eggs, sour cream and vanilla.  Mix well.  Combine baking soda, baking powder and flours.  Add to wet mixture.  Scoop into greased muffin tins, layering topping between dollops of mix.  Sprinkle topping over each muffin.  Bake at 350° for 15-18 minutes.  Yield: 1 dozen muffins&lt;br /&gt;&lt;br /&gt;This was so good, that my test subjects said: "You can eat these?!"&lt;br /&gt;&lt;br /&gt;Yes. I. Can.&lt;br /&gt;&lt;br /&gt;For you see my dear, these too are gluten free and delicious.&lt;br /&gt;&lt;br /&gt;*Original Recipe: &lt;a href="http://amysfinerthings.com/yogurt-coffee-cake-muffins"&gt;Finer Things In Life&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-7421052038005223374?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/7421052038005223374/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/03/yummy-muffins.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/7421052038005223374'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/7421052038005223374'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/03/yummy-muffins.html' title='Yummy Muffins'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-7853719558156356163</id><published>2009-03-28T11:53:00.000-07:00</published><updated>2009-03-29T17:58:32.951-07:00</updated><title type='text'>Menu Planning</title><content type='html'>I am not a menu planner.  I buy what is on sale and only when it is a good price.  But I am going to give it a try, combining the two: sale items with staple items.  Mainly as an attempt to clear out my pantry and fridge.  Especially since my fridge is now freshly stocked from the Dekalb farmer's Market, and super sale buy from Nu Pak grocer.  I don't want any of the yummy-ness to go to waste, and this would be a good opportunity to plan out when to use all of the unusual spices, and dig through the large collection of cookbooks I have acquired.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;Saturday:&lt;/span&gt;&lt;br /&gt;Roasted Aubergines- Curry Cookbook, North India Recipe pg 71&lt;br /&gt;*marinated Eggplant and Mushrooms overnight for tomorrow&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Roasted Aubergines&lt;/span&gt;&lt;br /&gt;2 Large Eggplant&lt;br /&gt;3 T veg oil&lt;br /&gt;1/2 t black mustard seeds&lt;br /&gt;1 onion finely chopped&lt;br /&gt;1 1/2 c mushrooms&lt;br /&gt;2 cloves garlic&lt;br /&gt;1 crushed red chili&lt;br /&gt;1/2 t chili powder&lt;br /&gt;1 t ground cumin&lt;br /&gt;1 t ground coriander&lt;br /&gt;1/4 t ground tumeric&lt;br /&gt;1 t salt&lt;br /&gt;1 can chopped tomatoes* I substitute frozen roma tomatoes here*&lt;br /&gt;1 T cilantro&lt;br /&gt;&lt;br /&gt;Bake eggplant 440F for 30-35 min, or until soft.&lt;br /&gt;Fry mustard seeds in a large pot with veg oil.&lt;br /&gt;Add onions, mushrooms, garlic, and chili.&lt;br /&gt;Add spices and tomatoes.&lt;br /&gt;Mash roasted eggplant and add with cilantro to the pot.&lt;br /&gt;Boil until thickened, garnish with cilantro.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Marinated Eggplant and Mushrooms&lt;/span&gt;&lt;br /&gt;1 eggplant&lt;br /&gt;1/2 c red wine vinegar&lt;br /&gt;1 clove garlic mashed&lt;br /&gt;salt and pepper&lt;br /&gt;12 mushrooms&lt;br /&gt;1/2 c diced celery&lt;br /&gt;1 t fresh rosemary&lt;br /&gt;1/2 c olive oil&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;Sunday:&lt;/span&gt;&lt;br /&gt;Marinated Eggplant and Mushrooms, Passover pg 58&lt;br /&gt;Savory Baked Chicken, Passover pg 157&lt;br /&gt;Quinoa&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Savory Baked Chicken&lt;/span&gt;&lt;br /&gt;Chicken pieces&lt;br /&gt;juice of 3 lemons&lt;br /&gt;6 T olive oil&lt;br /&gt;salt and pepper&lt;br /&gt;2 t ground cumin&lt;br /&gt;1 t ground oregano&lt;br /&gt;pinch of allspice* optional&lt;br /&gt;1/2 t cayenne pepper&lt;br /&gt;&lt;br /&gt;Toss and coat chicken with ingredients.&lt;br /&gt;Bake 450F, 1 hour&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;Monday:&lt;/span&gt;&lt;br /&gt;Fruit Salad&lt;br /&gt;Potato Tortilla, Spanish pg 104&lt;br /&gt;*soak beans overnight for Tuesday&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Potato Tortilla&lt;/span&gt;&lt;br /&gt;3 potatoes&lt;br /&gt;1 onion&lt;br /&gt;3 T veg oil&lt;br /&gt;4 eggs&lt;br /&gt;garnish with parsley or tomato wedges&lt;br /&gt;&lt;br /&gt;Thinly slice potatoes and onion, saute until potato slices are tender, 20 min.&lt;br /&gt;Remove from heat, mix eggs and spices, pour over potatoes and onions.&lt;br /&gt;Cook 5-8 min, setting bottom and lifting edges to allow uncooked egg to go to the bottom of the pan.  Invert on plate, slide back into pan.  Cook until golden brown.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;Tuesday:&lt;/span&gt;&lt;br /&gt;Mixed Bean and Aubergine Tagine with Mint Yogurt, One Pot pg 226&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Mixed Bean and Aubergine Tagine&lt;/span&gt;&lt;br /&gt;1/2 c dried kidney beans, soak overnight separately&lt;br /&gt;1/2 c dried black-eyed peas, soak overnight separately&lt;br /&gt;2 bay leaves&lt;br /&gt;2 celery sticks, halved&lt;br /&gt;5 T oil&lt;br /&gt;1 eggplant, cubed&lt;br /&gt;1 onion, sliced&lt;br /&gt;3 cloves garlic, crushed&lt;br /&gt;1-2 red chillies, crushed&lt;br /&gt;1 t paprika&lt;br /&gt;2 large tomatoes, chopped&lt;br /&gt;1 1/4c stock&lt;br /&gt;1 T each chopped parsley, cilantro, mint&lt;br /&gt;salt and pepper&lt;br /&gt;&lt;br /&gt;Drain beans, add more water and boil separately 10 min.&lt;br /&gt;In large casserole add 2 1/2c water, bay leaves, celery, beans.&lt;br /&gt;Cook 375F 1 1/2 hours. Drain.&lt;br /&gt;In pan cook eggplant until softened.&lt;br /&gt;Add garlic, onion and chillies onion is cooked.&lt;br /&gt;Add to casserole, along with paprika, tomatoes, salt and pepper.&lt;br /&gt;Cook 1 hr.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Mint Yogurt&lt;/span&gt;&lt;br /&gt;2/3 c yogurt&lt;br /&gt;2 T mint&lt;br /&gt;2 scallions, chopped&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;Wednesday:&lt;/span&gt;&lt;br /&gt;Meat Loaf-- recreate Irish Meatloaf&lt;br /&gt;Cabbage and Potatoes&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;Thursday:&lt;/span&gt;&lt;br /&gt;&lt;a href="http://theheilmanhome.blogspot.com/2009/03/edible-two-out-of-three.html"&gt;Garlic and Kale&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;Friday:&lt;/span&gt;&lt;br /&gt;Chicken with Lemon and Garlic, Spanish pg 184&lt;br /&gt;Salad with grapefruit&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Chicken with Lemon and Garlic&lt;/span&gt;&lt;br /&gt;Chicken pieces&lt;br /&gt;2 T olive oil&lt;br /&gt;1 onion, chopped&lt;br /&gt;4 cloves garlic, minced&lt;br /&gt;1 t paprika&lt;br /&gt;juice of 1 lemon&lt;br /&gt;2 T chopped parsley&lt;br /&gt;salt and pepper&lt;br /&gt;&lt;br /&gt;Stirfry chicken, onion, garlic, and paprika.&lt;br /&gt;Add lemon, parsley, salt and pepper just before serving&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;Next Week Possibilities:&lt;/span&gt;&lt;br /&gt;Chickpeas with Spiced Potato Cakes, West India Recipe pg 131&lt;br /&gt;Beef Biryani, CurryBook pg 146 with Red Lentil Pancakes pg 150&lt;br /&gt;Rice Tortillas, Spanish pg 138&lt;br /&gt;Spiced Lentils with Spinach, South India Recipe pg 113&lt;br /&gt;Menestra, Spanish pg 130&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-7853719558156356163?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/7853719558156356163/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/03/menu-planning.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/7853719558156356163'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/7853719558156356163'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/03/menu-planning.html' title='Menu Planning'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-3331251179822783702</id><published>2009-03-26T06:53:00.000-07:00</published><updated>2009-03-29T17:55:09.888-07:00</updated><title type='text'>Rainy Days</title><content type='html'>I really enjoy a nice rainy day.  The birds still sing, did you know?  And all of the wonderful growing things in the yard are getting quenched, or maybe just drenched.  But nevertheless this is a marvelous thing, a reason to celebrate.  Celebratory Breakfast:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Baked Amish Oatmeal&lt;/span&gt; (easy and delicious!)&lt;br /&gt;1 1/2 c oatmeal&lt;br /&gt;1/2 c brown sugar&lt;br /&gt;1/2 c milk or milk substitute&lt;br /&gt;14 c butter or butter substitute&lt;br /&gt;1 egg&lt;br /&gt;1 t baking powder&lt;br /&gt;2 t vanilla&lt;br /&gt;1 pinch salt&lt;br /&gt;&lt;br /&gt;Bake in small greased baking dish at 350F for 25-30 min.&lt;br /&gt;I like to top mine with fresh fruit (especially peaches) and yogurt, but you can cook it with fruit or nuts already added.&lt;br /&gt;&lt;br /&gt;Enjoy!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;P.S.&lt;br /&gt;Gutters are a pretty good substitute for the sound of rain on a tin roof.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-3331251179822783702?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/3331251179822783702/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/03/rainy-days.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/3331251179822783702'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/3331251179822783702'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/03/rainy-days.html' title='Rainy Days'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-2558043911512688086</id><published>2009-03-17T12:46:00.000-07:00</published><updated>2009-03-29T18:00:21.885-07:00</updated><title type='text'>Who Doesn't Like Apple Pie?</title><content type='html'>One more last minute dinner for company this week:&lt;br /&gt;&lt;br /&gt;Alice's Spring Chicken&lt;br /&gt;Mashed Potatoes&lt;br /&gt;Green Beans&lt;br /&gt;GF Apple Pie&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Alice's Spring Chicken&lt;/span&gt;&lt;br /&gt;&lt;span id="ctl00_ContentPlaceHolder1_ctl00_SimplePictureWebUserControl1_FormatRecipe1_Label1"&gt;Honey Mustard Marinade:&lt;br /&gt;1/2 cup Grey Poupon Dijon mustard&lt;br /&gt;1/2 cup honey&lt;br /&gt;1 1/2 teaspoons vegetable oil&lt;br /&gt;1/2 teaspoon lemon juice&lt;br /&gt;&lt;br /&gt;4 skinless, boneless chicken breast halves&lt;br /&gt;&lt;br /&gt;Topping:&lt;br /&gt;2 cups sliced mushrooms (10-12 mushrooms)&lt;br /&gt;salt and pepper&lt;br /&gt;paprika&lt;br /&gt;8 slices bacon, cooked&lt;br /&gt;1 cup shredded cheese&lt;br /&gt;2 teaspoons finely chopped fresh parsley&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Marinate 2+ hours, sear in pan, cook in oven.&lt;br /&gt;Top with mushrooms, bacon, and cheese. Sprinkle with parsley.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;GF Apple Pie&lt;/span&gt;&lt;br /&gt;Pie Crust&lt;br /&gt;1 1/2c rice flour&lt;br /&gt;2t honey&lt;br /&gt;1/2t salt&lt;br /&gt;1t xanthan gum&lt;br /&gt;2/3c butter or oil&lt;br /&gt;(4T water)&lt;br /&gt;&lt;br /&gt;This is supposed to be enough for a double pie crust.  Instead you omitt the water and plop the wet sand mixture into a pie shell until it resembles a bottom crust, and then take the remainder and shape it into a 3 leaf clover for st.Patrick's day (only 3 leaves because I'm just not feeling that lucky) sprinkle with green sugar and bake.  It looks pretty but is still inedible despite the sprinkles.  Just remember to NOT MAKE this crust in the future.&lt;br /&gt;&lt;br /&gt;Apple Pie Filling:&lt;br /&gt;6 sliced peeled cored apples&lt;br /&gt;1T lemon juice&lt;br /&gt;3/4c sugar&lt;br /&gt;2T rice flour&lt;br /&gt;1/2t cinnamon&lt;br /&gt;1/8t nutmeg&lt;br /&gt;&lt;br /&gt;Crumb Topping:&lt;br /&gt;1/2c oat flour&lt;br /&gt;1/2c brown sugar&lt;br /&gt;3T butter substitute&lt;br /&gt;&lt;br /&gt;Process in food processor until crumbly.  Top apple pie with this since your double crust top was a fail.  I am beginning to think that oat flour is the best for baking.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-2558043911512688086?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/2558043911512688086/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/03/who-doesnt-like-apple-pie.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/2558043911512688086'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/2558043911512688086'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/03/who-doesnt-like-apple-pie.html' title='Who Doesn&apos;t Like Apple Pie?'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-8321532542968358378</id><published>2009-03-16T19:18:00.000-07:00</published><updated>2009-03-29T17:42:36.428-07:00</updated><title type='text'>Edible: Two out of Three</title><content type='html'>On the menu for our gluten free and dairy free dinner with friends:&lt;br /&gt;Sausage and Kale over pasta&lt;br /&gt;Brown rice bread&lt;br /&gt;Vanilla Pudding&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Sausage and Kale over pasta&lt;/span&gt;&lt;br /&gt;3 Hot Italian sausages, casings removed&lt;br /&gt;1 head of garlic, chopped&lt;br /&gt;3-6T olive oil&lt;br /&gt;Dash salt, dash pepper&lt;br /&gt;1 bunch of Kale, coarsely chopped&lt;br /&gt;&lt;br /&gt;Sautee crumbled sausage and garlic, extra oil is added to ensure kale will be thoroughly coated.&lt;br /&gt;When sausage is cooked add kale, toss to coat, cover pan with lid, cook until kale is partially wilted.  Serve immediately over angel hair pasta with optional parmesean cheese.&lt;br /&gt;&lt;br /&gt;This was great! Delicious!&lt;br /&gt;&lt;br /&gt;Unfortunately we served it over multi-grain(rice,quinoa,amaranth but gluten free) pasta, which to give it credit and not to rate it as a total fail does taste like whole wheat pasta.  But this stuff is sticky and while cooking managed to break into a billion little 1-2inch pieces.  So it didn't really have the presentation of a mound of spaghetti noodles.  If you want that with a bright yellow color and that taste like corn use the quinoa noodles.  But as far as taste goes this worked out.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Brown Rice Bread&lt;/span&gt;&lt;br /&gt;2c Brown Rice Baking Mix&lt;br /&gt;2 eggs&lt;br /&gt;2 T oil&lt;br /&gt;1 T honey&lt;br /&gt;1 1/4c almond milk&lt;br /&gt;&lt;br /&gt;I used a mix (Fearn brand that is in the brown and gold box that looks like it came from a health food store in the 70's).  I was unable to purchase all of the ingredients to make gluten free bread.  No store seems to have all the necessary ingredients in stock at the same time.  So I am one purchase of potato starch away from GF bread.  Maybe even focacia&lt;br /&gt;&lt;br /&gt;It was good even though it was rice, of which I am not very fond of in non-standard form.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Vanilla Pudding&lt;/span&gt;* (Or vanilla flavored silly putty, intend for kids that even eat their paste)&lt;br /&gt;6T arrowroot starch&lt;br /&gt;4c almond milk&lt;br /&gt;1/2c maple syrup&lt;br /&gt;pinch salt&lt;br /&gt;2T vanilla&lt;br /&gt;1/2t nutmeg&lt;br /&gt;&lt;br /&gt;This was not consumable, even though I upped the vanilla to 2T.  It was jiggly after being chilled and folded around your spoon and oozed around like almond colored snot.  This was an absolute fail and I am seriously considering NEVER trying another bobsredmill recipe again.  What were they thinking?!  I will post a good recipe later, I know one exists.  It uses EGGS and SUGAR.&lt;br /&gt;&lt;br /&gt;Sigh, but we had good dinner companions, who only tittered a little at my pudding faux pas.  And then politely asked for more of that yummy brown rice bread with some jam please.  There was no leftover Sausage and Kale.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-8321532542968358378?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/8321532542968358378/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/03/edible-two-out-of-three.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/8321532542968358378'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/8321532542968358378'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/03/edible-two-out-of-three.html' title='Edible: Two out of Three'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-5021511649346285709</id><published>2009-03-06T16:29:00.000-08:00</published><updated>2009-03-16T19:46:53.955-07:00</updated><title type='text'>Cooking Gluten and Dairy free</title><content type='html'>Having been a recipe maven, I am now at a stand still as to what to cook.  My most loved recipes need to be set aside for the time being or abandoned.  So onward to a brighter future.&lt;br /&gt;&lt;br /&gt;We may end up eating out again.&lt;br /&gt;&lt;br /&gt;Not that eating out is much easier with my limited choices.&lt;br /&gt;&lt;br /&gt;Back to the kitchen.&lt;br /&gt;&lt;br /&gt;So over the past year, before discovering my gluten+dairy malady, I have cut out almost all processed foods.  Which is a fun adventure in learning how to cook EVERYTHING from scratch, albeit time consuming and labor intensive.  But I will have to pause now as I try to interpret what is needed to make a gluten free flour.  I hadn't yet gotten to how to make vanilla wafers or pasta.  And then there really is no good cheese substitute.  But I have found that I prefer almond milk over rice milk, and there are some passable soy products.  So instead of bread or pasta, the mainstay of my diet, I now have to figure out new cheese free potato and rice recipes.&lt;br /&gt;&lt;br /&gt;Chinese food is a fairly easy conversion.  You must keep in mind that a wheat free soy sauce will be needed and a butter substitute.  Most breading is done with corn starch, but a fry gizmo is a must for dumplings and rolls.&lt;br /&gt;&lt;br /&gt;Salads are a no-brainer, just remember to get wheat free and dairy free dressing when you are feeling especially overwhelmed and forget that you can make your own.&lt;br /&gt;&lt;br /&gt;And the spanish tortilla.  You make me beg for ketchup.&lt;br /&gt;&lt;br /&gt;My big plans to grow beans this summer will hopefully still ensue-- so that I will have beans to make dried beans to make 'beans' instead of buying canned beans.  Or I could just freeze them I guess, I'll get to that when there are beans to be had.  But last years tomato saving was a success!  When we were overwhelmed with 4 dozen tomatoes a week I was able to freeze them fresh and whole from the plant.  Whew.  So over the fall and winter and now I just take said whole frozen tomato and pop it into boiling water, to remove the skin, and then chop the still frozen middle and then add it to soups and pastas.  I still I have an entire gallon freezer bag of tomatoes.  By the way you want to do this with romas and eat your heirloom slicer tomatoes fresh.  Mmm Mr. Stripey.&lt;br /&gt;&lt;br /&gt;Recipes will follow.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-5021511649346285709?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/5021511649346285709/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/03/cooking-gluten-and-dairy-free.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/5021511649346285709'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/5021511649346285709'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/03/cooking-gluten-and-dairy-free.html' title='Cooking Gluten and Dairy free'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5516719319847299141.post-4248111768967533115</id><published>2009-02-26T07:11:00.000-08:00</published><updated>2009-02-27T08:06:34.516-08:00</updated><title type='text'>Change is in the air, and Trees are Falling</title><content type='html'>A long awaited change is taking place at the Heilman Home-- our driveway trees are gone.  At first glance during our initial viewing of our home to be the were just a curiosity, easily dismissed as the neighbor's responsibility.  But once we were the new home owners our new neighbors quickly disavowed any claim to the trees.  They were roughly hewn with jagged scars painted over with yellow paint, but spring came and covered all disfigurement with fluffy clouds of white blooms.  We spent that first spring inside painting and claiming the house as ours, leaving the yard to rest and tell us it's story.  Next spring as soon as the weather warmed up and our house was overflowing with guests and cats, I began to spend a great deal of time in the yard.  It's story began to read to me as a jarring haphazard assortment of storylines with no order.  The trees got a few trims as they began to sprout out new growth and their yellow scabs faded a little with time.  But those blooms reeked, and those trees sprouted millions of baby trees, and war ensued.  The on going battle to halt their encroachment via spreading limbs, rapid proliferation of little minions, and their bedeviling bombardment of permantly adherring rotten fruit.  There were casualties.  But elsewhere liriope was quickly dug out and reset into pleasing sinous lines.  Hostas were easily massed and replanted into pleasingly lush beds (sadly lasting only one year before comitting mass suicide to escape devouring slugs).  Daffodils and tulips planted for the much needed early herald of spring (the daffodils march on but the tulips went to the slugs and squirrels).  There was the mulch saga the ended with the most luscious vegtable beds and park like trails.  And now after much despair and blisters, the driveway trees have been slain.  I only hope they haven't left a final bombardment of treelings, but even that I will happily face with the satisfaction of knowing it will be the last.&lt;br /&gt;&lt;br /&gt;Goodbye my arch foe.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5516719319847299141-4248111768967533115?l=theheilmanhome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theheilmanhome.blogspot.com/feeds/4248111768967533115/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://theheilmanhome.blogspot.com/2009/02/change-is-in-air-and-trees-are-falling.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/4248111768967533115'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5516719319847299141/posts/default/4248111768967533115'/><link rel='alternate' type='text/html' href='http://theheilmanhome.blogspot.com/2009/02/change-is-in-air-and-trees-are-falling.html' title='Change is in the air, and Trees are Falling'/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01565760146718982338</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
