Fish Tacos
4 fish fillets
coarse salt
1/4 c cilantro
1 t oregano
1 t chili powder
2 limes juiced and zested
Coat fish in spices, saute until done, flake. Serve with shredded cabbage, slice radishes, salsa, and guacamole. Use steamed cabbage leaves for tacos.
Saturday, July 13, 2013
Wednesday, May 15, 2013
Caesar Salad Dressing
Caesar Salad Dressing
1/3 c lemonaise
1 clove garlic, minced
1 t anchovy paste
1 lemon juiced
pepper, fresh cracked to taste
1/3 c lemonaise
1 clove garlic, minced
1 t anchovy paste
1 lemon juiced
pepper, fresh cracked to taste
Wednesday, April 10, 2013
Pickled Radish Salad
I needed a side to go with Chicken Satay, and we had Halwa for dessert.
Pickled Radish Salad
4-5 radishes
1 apple
1/2 cucumber
1/2 diakon radish
cilantro
1 T sesame seed oil
2 T olive oil
3 T apple cider vinegar
2 t garlic powder
Thinly slice all vegetables, mix dressing, toss to coat, refrigerate/marinate until time to eat.
Pickled Radish Salad
4-5 radishes
1 apple
1/2 cucumber
1/2 diakon radish
cilantro
1 T sesame seed oil
2 T olive oil
3 T apple cider vinegar
2 t garlic powder
Thinly slice all vegetables, mix dressing, toss to coat, refrigerate/marinate until time to eat.
Saturday, March 16, 2013
Friday, March 15, 2013
Greek Burgers
I usally overseason these, so even though it doesn't seem like you are adding very much to these...it is the perfect amount!
Greek Burgers
1 lb lamb
1 lemon zested
1 clove garlic, grated
1/2 t salt
1/2 t oregano
1/4 t garlic powder
1/4 t black pepper
Mix, form into patties.
Optional: add a cube of feta into the center of each patty as you form them. Juice lemon over patties while they are cooking.
Greek Burgers
1 lb lamb
1 lemon zested
1 clove garlic, grated
1/2 t salt
1/2 t oregano
1/4 t garlic powder
1/4 t black pepper
Mix, form into patties.
Optional: add a cube of feta into the center of each patty as you form them. Juice lemon over patties while they are cooking.
Saturday, March 9, 2013
Baby Cakes
I was thinking to add a new texture to Evie's diet and now that she can have whole eggs I wanted to give this idea a try. I had eaten a flourless banna muffin my friend Jenni had made, it was very sweet and delicious! and thought it would be simple to modify. It was and was still delicious even without an added sweetener. Unfortunately Evie thought they were yummy but is not currently interested in anything without a tougher crisper teething appropriate texture right now :) These are more like...a cheesecake like texture.
Baby Cakes
3 eggs
6 overripe bananas
1/4 c flaxseed
dash of salt
1/4 c coconut flakes
3 T coconut oil
Puree in a vitamix, pour into muffin tin, bake 325 for 15-20 min, turn off oven and let sit in oven 15 min to firm. Try not to eat all of them before offering them to your baby. Eat warm from oven or cold from fridge.
Baby Cakes
3 eggs
6 overripe bananas
1/4 c flaxseed
dash of salt
1/4 c coconut flakes
3 T coconut oil
Puree in a vitamix, pour into muffin tin, bake 325 for 15-20 min, turn off oven and let sit in oven 15 min to firm. Try not to eat all of them before offering them to your baby. Eat warm from oven or cold from fridge.
Saturday, February 9, 2013
Butternut, Green Pea, and Ground Beef Goulash
Butternut, Green Pea, and Ground Beef Goulash
1 1/3 lb ground beef
1 onion, chopped
2 c butternut squash, peeled and chopped
2 cloves garlic, minced
2 T paprika
2 t caraway seeds
2 c chicken broth
1/2 c green peas
salt to taste
Brown meat. Add seasonings, onions, and butternut squash-- saute for 5 min. Add broth, cover, and cook low for 20 min. Add frozen green peas 5-10 min before serving. Garnish with sour cream or yogurt.
1 1/3 lb ground beef
1 onion, chopped
2 c butternut squash, peeled and chopped
2 cloves garlic, minced
2 T paprika
2 t caraway seeds
2 c chicken broth
1/2 c green peas
salt to taste
Brown meat. Add seasonings, onions, and butternut squash-- saute for 5 min. Add broth, cover, and cook low for 20 min. Add frozen green peas 5-10 min before serving. Garnish with sour cream or yogurt.
Tuesday, January 1, 2013
Crockpot Adobo Chicken
Crockpot Adobo Chicken
chicken thighs
1/3 c coconut aminos
1/3 c apple cider vinegar
6 crushed peppercorns
3 cloves garlic
4 bay leaves
1/3 jalapeno
chicken thighs
1/3 c coconut aminos
1/3 c apple cider vinegar
6 crushed peppercorns
3 cloves garlic
4 bay leaves
1/3 jalapeno
Monday, November 5, 2012
Italian Sausage, Greens and Beans Soup
Italian Sausage, Greens and Beans Soup
6 italian sausages, casings removed
6 cloves garlic, minced
1 large bunch greens (turnip, collard, kale)
2-3 c cooked navy beans
1 c carrots, chopped
3 c chicken stock
2 t red pepper flakes
salt to taste
Chop and blanch the greens in boiling salted water for 10 min. Brown sausage in large stock pot. Add garlic and carrots, cook 5 min. Add greens, beans, and stock, cook at least until carrots are soft.
6 italian sausages, casings removed
6 cloves garlic, minced
1 large bunch greens (turnip, collard, kale)
2-3 c cooked navy beans
1 c carrots, chopped
3 c chicken stock
2 t red pepper flakes
salt to taste
Chop and blanch the greens in boiling salted water for 10 min. Brown sausage in large stock pot. Add garlic and carrots, cook 5 min. Add greens, beans, and stock, cook at least until carrots are soft.
Monday, October 29, 2012
Cabbage Rolls
Cabbage Rolls
1 head cabbage, steamed
4 italian sausages, cases removed
4 c minced vegetables (bokchoy, radish, mushroom, turnip, kolhorabi...)
dash red pepper
organic seasoning
grape tomatoes or tomato soup
Steam cabbage head to soften leaves. Cook meat and veggies. Spoon meat into center of cabbage leaves and roll up. Place in crock pot, cover with soup or tomatoes, cook on low until ready to eat. Serve over mashed potatoes. Change flavor combination (pork and cilantro), cook with pineapple and serve over rice.
1 head cabbage, steamed
4 italian sausages, cases removed
4 c minced vegetables (bokchoy, radish, mushroom, turnip, kolhorabi...)
dash red pepper
organic seasoning
grape tomatoes or tomato soup
Steam cabbage head to soften leaves. Cook meat and veggies. Spoon meat into center of cabbage leaves and roll up. Place in crock pot, cover with soup or tomatoes, cook on low until ready to eat. Serve over mashed potatoes. Change flavor combination (pork and cilantro), cook with pineapple and serve over rice.
Chicken Tortilla Soup
Chicken Tortilla Soup
2 c shredded chicken
1 onion, chopped
1 green pepper, chopped
1 jar salsa
1 T oregano
1 T cumin
3 cloves garlic
2 c black beans
3 cups chicken broth
salt, to taste
avocado and corn tortilla chips for garnish
2 c shredded chicken
1 onion, chopped
1 green pepper, chopped
1 jar salsa
1 T oregano
1 T cumin
3 cloves garlic
2 c black beans
3 cups chicken broth
salt, to taste
avocado and corn tortilla chips for garnish
Saturday, October 20, 2012
Mild Curry Powder
Mild Curry Powder
2 T cumin
2 T coriander
2 t turmeric
1/2 t crushed red pepper
1/2 t ground mustard
1/2 t ground ginger
2 T cumin
2 T coriander
2 t turmeric
1/2 t crushed red pepper
1/2 t ground mustard
1/2 t ground ginger
Friday, October 12, 2012
Slow Cooker Carnitas
Carnitas
4 lb pork shoulder roast
2 c chicken broth
2 bay leaves
1/4 t cinnamon
1/2 t coriander
1/2 t oregano
1 t garlic
1 t salt
1 t cumin
Broth on the bottom, then roast, then seasoning on top. Cook 8-10 hours on low.
4 lb pork shoulder roast
2 c chicken broth
2 bay leaves
1/4 t cinnamon
1/2 t coriander
1/2 t oregano
1 t garlic
1 t salt
1 t cumin
Broth on the bottom, then roast, then seasoning on top. Cook 8-10 hours on low.
Tuesday, October 2, 2012
Chicken Satay
Chicken Satay
chicken thighs
1/2c coconut milk
1 T grated ginger
2 cloves garlic, minced
1 T corriander
1 T cumin
1 T mustard seed, ground
2 t tumeric
Marinate 6 or more hours. Broil 450F 10 min, flip, broil until done.
chicken thighs
1/2c coconut milk
1 T grated ginger
2 cloves garlic, minced
1 T corriander
1 T cumin
1 T mustard seed, ground
2 t tumeric
Marinate 6 or more hours. Broil 450F 10 min, flip, broil until done.
Marinated Eggplant
Marinated Eggplant
eggplant slice 1/4" thick
olive oil
salt
1/4 c red wine vinegar
red pepper flakes
garlic
Drizzle with olive oil and sprinkle generously with salt in a baking dish. Bake 350F, 45 min. Cool.
Drizzle generously with olive oil, vinegar, and top with red pepper and garlic. Refrigerate 1-5days, heat at 350F until warm before serving.
eggplant slice 1/4" thick
olive oil
salt
1/4 c red wine vinegar
red pepper flakes
garlic
Drizzle with olive oil and sprinkle generously with salt in a baking dish. Bake 350F, 45 min. Cool.
Drizzle generously with olive oil, vinegar, and top with red pepper and garlic. Refrigerate 1-5days, heat at 350F until warm before serving.
Tuesday, June 5, 2012
Chia Pudding
Chia Pudding
2 c milk
1/2 c chia seeds
1 t vanilla
1 T sugar
Blend until smooth, chill for 10 min.
Variations: strawberries, cinnamon and nutmeg, cocoa powder...
2 c milk
1/2 c chia seeds
1 t vanilla
1 T sugar
Blend until smooth, chill for 10 min.
Variations: strawberries, cinnamon and nutmeg, cocoa powder...
Saturday, May 26, 2012
Sandwich Bread
Sandwich Bread
1 c water
3 T sugar
3 T canola oil
1 1/2 t salt
3 c flour
2 1/4 t yeast
1 c water
3 T sugar
3 T canola oil
1 1/2 t salt
3 c flour
2 1/4 t yeast
Saturday, May 19, 2012
Cinnamon Raisin Bread
Cinnamon Raisin Bread
2 lb bread machine loaf
1 1/2 c water
2 T butter
4 c flour
1/4 c sugar
2 t salt
1 1/4 t cinnamon
2 1/4 t yeast
*add in*
3/4 c raisins
2 lb bread machine loaf
1 1/2 c water
2 T butter
4 c flour
1/4 c sugar
2 t salt
1 1/4 t cinnamon
2 1/4 t yeast
*add in*
3/4 c raisins
Monday, March 26, 2012
Coconut Pie
Coconut Pie
1/2 c coconut oil, melted
1 1/2 c sugar
4 eggs
1/2 flour
3/4 t baking powder
dash salt
2 c shredded coconut, unsweetened
2 c milk
1/2 c coconut oil, melted
1 1/2 c sugar
4 eggs
1/2 flour
3/4 t baking powder
dash salt
2 c shredded coconut, unsweetened
2 c milk
Preheat oven to 275F, grease two 9-inch glass pie plates. Combine oil and sugar. Add the eggs and beat until smooth. Stir in the flour, coconut and milk. Divide the mixture between the pie plates and bake in the lower third of the oven for about 30min, or until the pies are firm to the touch and golden. Transfer the pies to a rack and cool completely before serving. Makes 2-9" pies.
Tuesday, November 1, 2011
Lemon Chicken with Capers and Mushrooms
Lemon Chicken with Capers and Mushrooms
2-3lbs Chicken Breast, salt and peppered
1/2 container mushrooms
2 T capers
2-3 T lemon juice
olive oil
Saute chicken. Add mushrooms and capers, deglaze with lemon juice. Broccoli with hollandaise adds a nice lemony counter point.
2-3lbs Chicken Breast, salt and peppered
1/2 container mushrooms
2 T capers
2-3 T lemon juice
olive oil
Saute chicken. Add mushrooms and capers, deglaze with lemon juice. Broccoli with hollandaise adds a nice lemony counter point.
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