Southwestern Stuffed Patty Pan
1 patty pan squash per person
1 lb ground beef
1/2 onion chopped
6 tomatillos, halved
2 poblanos, halved
1 c bean salsa
chedder cheese
Cut plug out of top of squash, chop plug and set aside. Scoop out squash, fill with water, place on cookie sheet with lip. Set tomatillos and poblanos on cookie sheet cut side down, bake all at 350F for 10-15min. Brown ground beef, add chopped squash and onion, sautee until done. Add bean salsa cook off extra liquid. Remove pan from oven, add tomatillos and poblanos to meat mixture.
Empty water out of squash fill with meat mixture top with cheese, put in oven until cheese melts.
Saturday, July 30, 2011
Bean Salsa Recipe
Bean Salsa Recipe
2 c black beans, cooked
2 c chickpeas, cooked
2 c corn kernels, frozen
1 c olive oil
1 c cider vinegar
1/4 c sugar
3 c salsa
optional: cilantro
I reduced the sugar from 1 c to 1/4c, 1 c was waaay too sweet. Maked ahead so flavors can meld. This is also good cold as a bean salad.
2 c black beans, cooked
2 c chickpeas, cooked
2 c corn kernels, frozen
1 c olive oil
1 c cider vinegar
1/4 c sugar
3 c salsa
optional: cilantro
I reduced the sugar from 1 c to 1/4c, 1 c was waaay too sweet. Maked ahead so flavors can meld. This is also good cold as a bean salad.
Friday, July 29, 2011
Brunswick Stew
This is originally and will continue to be a leftover stew.
Brunswick Stew
1/2 onion, diced
1 c okra, sliced
2 potatoes, diced
1 c corn kernels
stew tomatoes
BBQ
BBQ sauce
Sautee onion, okra, and potatoes. Cook down fresh tomatoes from the garden, optionally add left over canned tomato sauce. I added extra bbq seasoning- 1T, then to taste cider vinegar, brown sugar, mustard, and thai seasoning- which i make bbq sauce from.
Brunswick Stew
1/2 onion, diced
1 c okra, sliced
2 potatoes, diced
1 c corn kernels
stew tomatoes
BBQ
BBQ sauce
Sautee onion, okra, and potatoes. Cook down fresh tomatoes from the garden, optionally add left over canned tomato sauce. I added extra bbq seasoning- 1T, then to taste cider vinegar, brown sugar, mustard, and thai seasoning- which i make bbq sauce from.
Wednesday, July 13, 2011
Tzatziki Avocado Sandwich
This is an open faced sandwich and very very delicious.
Tzatziki Avocado Sandwich
1 slice toast
1 generous spoonful tzatziki sauce
3 slices avocado
Apply in that order, and enjoy.
Tzatziki Avocado Sandwich
1 slice toast
1 generous spoonful tzatziki sauce
3 slices avocado
Apply in that order, and enjoy.
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